Information about F45 Training Tauranga

Devonport Rd 134
3110, Tauranga
tauranga@f45training.co.nz
+64 21 714 266

Opening hours

  • Monday: 5:00 – 8:00 AM, 9:15 – 10:30 AM, 12:00 – 1:15 PM, 5:15 – 6:30 PM
  • Tuesday: 5:00 – 8:00 AM, 9:15 – 10:30 AM, 12:00 – 1:15 PM, 4:30 – 6:30 PM
  • Wednesday: 5:00 – 8:00 AM, 12:00 – 1:15 PM, 5:15 – 6:30 PM
  • Thursday: 5:00 – 8:00 AM, 9:15 – 10:30 AM, 12:00 – 1:15 PM, 4:30 – 6:30 PM
  • Friday: 5:00 – 8:00 AM, 12:00 – 1:15 PM, 5:15 – 6:30 PM
  • Saturday: 6:45 – 9:00 AM
  • Sunday: Closed
We provide functional 45 minute sessions in a controlled group environment, delivered by experienced personal trainers. Our weekly schedule is set up so you can train everyday, as what you do today, won’t hurt what you do tomorrow. We give a 1-on-1 experience within a group environment at a fraction of the cost of a personal trainer, that delivers results like never before.

Our comment from Gimnasios Fitness about F45 Training Tauranga:

F45 Training Tauranga is a fantastic gym that offers a welcoming and supportive environment for fitness enthusiasts of all levels. Visitors have praised the amazing trainers, who are knowledgeable, energetic, and always ready to encourage members through challenging workouts. The atmosphere is described as friendly and fun, making every session an enjoyable experience.

Key highlights include:

  • Dynamic Workouts: Every 45-minute session is unique and keeps members engaged with a variety of exercises.
  • Welcoming Community: Both trainers and members create a strong sense of belonging, making it easy to connect with others.
  • Convenient Class Options: With many classes available, it’s easy to find a time that fits your schedule.
  • Fun Environment: The music is always on point, and the positive vibes make each workout an enjoyable challenge.
  • Family Friendly: The gym is accommodating for families, allowing kids to watch their parents workout.

Although some users expressed a desire for slightly more varied facilities, the overall feedback is overwhelmingly positive. F45 Tauranga is highly recommended for those looking to improve their fitness in an energetic and supportive space!

F45 Training Tauranga: Opinions

5/5 (42 Opinions)
Hinemairangi Pahau-Wilson 3 months ago

Fantastic experience: I love F45! The style of workouts suits me as I’m the type of person the gets bored easy. I never get bored when I go to F45. The trainers are great, they motivate everyone and spend 1-1 time if need be. They keep us safe, correct our technique if needed and always have great energy at each class. I love it.

Eve Duggan 4 months ago

Fantastic experience: I joined F45 a couple of weeks ago. Dillion and the other coaches have been great! They’re all so helpful and encouraging. I’m seeing changes to my body and fitness already. I have a lower back injury which I was a bit worried about, however, alternative exercises have been given and it hasn’t been sore at all. I highly recommend that you give it a go if you’ve been thinking about it!

Elaina Hosking 6 months ago

Positive experience: They offer a great wide range of classes that you can do - with many different times as well. The personal trainers are so kind and helpful and also very motivational. They really push you to your limits and encourage you to dig deeper.

Morgan Bickley 7 months ago

Fantastic experience: Have been going for just three weeks now. The classes pass quickly with the different stations, and everyone is so friendly. Really feel encouraged to get out of bed in the morning and get amongst it!! Already feeling stronger and more confident in the gym.

Leandra van Schalkwyk 8 months ago

Fantastic experience: I enjoy the variety that each day has. The trainers are amazing, helps with form and supports in sets to maximise my strength.

Nicki Broughton 8 months ago

Fantastic experience: Have really enjoyed starting something new. Amazing trainers and awesome environment

Yana S. 9 months ago

Fantastic experience: Just started training at F45 Tauranga a week ago with the super amazing crew! Each 45-minute session is packed with motivation, energy, and the perfect level of challenge. I’m already feeling more energized and focused on my weight loss goals. F45 is the best gym I’ve ever joined! Huge thanks to the entire F45 crew — you guys rock!

Anni Botha 1 year ago

Fantastic experience: Training at F45 Tauranga is an absolute blast. The crew is amazing - they challenge you and affirm you, they greet you by name from the very first day, and they motivate you to do your best. I never want to train anywhere else again!

ANTHONY SHARPE 1 year ago

Fantastic experience: Place to be

Karen Ellis 1 year ago

Fantastic experience: The crew at F45 Tauranga are amazing, they encourage you to push yourself, and celebrate that small class success! Not only do they remember your name after one class but also their engagement with you is authentic and kind! THANK YOU! The members are also really friendly, the team culture is evident, I have throughly enjoyed my month with f45 whanua in Tauranga. Thanks team...you guys rock!! K

Jon Stokes 1 year ago

Fantastic experience: A fantastic gym. I visited with a friend today and was welcomed and made to feel right at home. Thank you very much for your hospitality and then making me sweat in the aptly named Tempest workout.

Vanessa Wild 2 years ago

Fantastic experience: Took advantage of the 7 days for $7 trial and met some incredible people in these classes! The trainers were extremely welcoming, and other classmates were friendly as well. Would highly recommend to others looking to try out a competitive and supportive gym space

Waina Strickland 2 years ago

Fantastic experience: But does your F45 have great trainers, awesome vibes AND 2x cute mascots!

Sally Cooke 2 years ago

Fantastic experience: Thanks F45 Tauranga. I'm just loving the sessions. Wish I'd come to you sooner.

Kaylee H 2 years ago

Fantastic experience: The best gym! The trainers are all incredible, knowledgeable, encouraging, welcoming and friendly. Great place to meet people too. The music is always on point. For not being a morning person, I can actually get up for the f45 5.15am class, every class is different and fun! Can't recommend F45 Tauranga enough!

Sam Lemberg 2 years ago

Fantastic experience: I joined just over a week ago and since then I wake up every morning excited to get into the studio to get pumped with the amazing trainers, dance to the motivational music, and of course have fun! Every morning is a new and different workout, keeping each morning fresh and exciting, and after 45 minutes of hard work there are always high fives all round. The vibes are just outstanding!

Hayley 2 years ago

Fantastic experience: Fantastic studio, and the trainers make you feel super welcome. 10/10

Manuel Quiroz 2 years ago

Fantastic experience: Good trainers, atmosphere and facilities

Renee 2 years ago

Fantastic experience: Awesome gym great leaders and team

Aleta Conn 2 years ago

Fantastic experience: Highly recommend F45 Tauranga. The sessions are only 45 minutes but you work HARD in that time. Great team of people, lots of classes to choose from and every day is something different.

Daniel Conder 2 years ago

Fantastic experience: Great people, and a great atmosphere. I had a workout this morning and I was very impressed with their set up and the way they run the place. Awesome

Robyn Wills 2 years ago

Fantastic experience: Home away from home! Trainers were super energetic and members incredibly welcoming. Great place to get an intense workout in!

Tania Brittain 2 years ago

Fantastic experience: I have just returned to F45 Tauranga and am so pleased to be back! The trainers are great, the music pumps, the workouts are challenging, but fun. 45 minutes of work, with lots of friendly and encouraging F45 team mates! If you're struggling to make progress with your fitness alone, I recommend you give F45 Tauranga a go!

Chloe Oudes 2 years ago

Fantastic experience: Have been a member of f45 tauranga for >6 months now and I can't get enough. Great coaches who are knowledgeable and enthusiastic and know how to push you! I leave each session feeling like I've had a great workout. AJ and Brad are also great managers and keep things interesting with lots of friendly competition!

Coralie Cross 2 years ago

Fantastic experience: I have been training at F45 Tauranga for 7 months and love it. The trainers are great, workouts change regularly and keep me challenged and the team are family friendly and happy for the kids to come and watch when your struggling to squeeze a workout in.

Donna McDonald 2 years ago

Fantastic experience: I just finished my 14 day trial and loved it! The staff are supportive, informative and the.many options for classes make it easy to attend daily. Highly recommend if your wanting to improve your fitness, stay healthy and live high intensity workouts! Now it’s time to sign up!

Anthony Hawes 3 years ago

Fantastic experience: Hi Guys, Really enjoying the training so far. A great variety of exercises and at a fast pace, so no slaking! The 45 mins goes really quick and a really nice group of people at every class. The trainers are very friendly and explain the routines well. All positive and helpful people. Cheers, Anthony

Kate Nouweland 3 years ago

Fantastic experience: I have tried many, many, many different classes, passes, gyms etc and none have been as effective or fun as F45 Tauranga. The team are lovely, supportive, knowledgeable and most importantly, fun - making the 45 mins fly by. I’m often amazed by how quickly the time has passed. I definitely recommend checking the Tauranga studio out if you’re wanting to reach your goals!

Rikshent Prasad 4 years ago

Fantastic experience: amazing environment and trainers. always getting pushed to be fitter and stronger. would recommend to anyone who is wanting to get the most out of there training and time.

Whittney Orr 4 years ago

Fantastic experience: F45 is 10/10 - Best workouts, with variety for all levels, trainers are friendly & knowledgeable! Been a great place to make new friends in the area too!! Highly recommend!!

konrad lancaster 4 years ago

Fantastic experience: Highly recommend this place if you're after a great atmosphere surrounded by kind supportive people.

Hayley Smith 4 years ago

Fantastic experience: Wouldn't go anywhere else. Great trainers, great people, great results and no posers!

F45 Training Tauranga

Thanks legend! :) Appreciate you!

Hinerua Gear 5 years ago

Fantastic experience: Meke az place to train and make new friends. Awesome for all fitness levels. Trainers are all so helpful and friendly :)

F45 Training Tauranga

Thanks so much Hinerua! <3 Love having you training with us!

Adama Sanogo 5 years ago

Fantastic experience: Amazing gym and very complet training, wonderful team. You will fell like home

Lisa W 5 years ago

Fantastic experience: What an awesome team at F45! Great trainers who make you feel at home but also know how to challenge you that next step further. Thanks to Jess and the team!

F45 Training Tauranga

Thank you so much for your kind words Lisa and glad that you had a great hit out with us. Hopefully see you back in soon! ☺️

Karena Lines 5 years ago

Fantastic experience: Great trainers and awesome workouts!

Ian Jamieson 6 years ago

Fantastic experience: If you are looking to get fit and lose some weight then this is the place to go. Shal and Jess have created a great fun and highly supportive training environment. The High Intensity F45 training system is awesome and when combined with the F45 diet programme the results are truely incredible. Attend F45 and follow their 8 week challenge and great results are a certainty.

F45 Training Tauranga

Thank you so much for the review Ian! We love having you and Deb in training with us and absolutely awesome to see how you have both progressed so much in the past 6 months. Appreciate the kind words :)Best,Shal

Shal Addis 7 years ago

Fantastic experience: If you want to get results this is the place! Amazing trainers and support!

Belinda Farley 7 years ago

Fantastic experience: Congratulations to the team at F45 Tauranga. It's a pleasure to train here.

Dan O'Rourke 7 years ago

Fantastic experience: Cutting edge fitness studio in the CBD (And an awesome team of trainers!

Karl Arrowsmith 7 years ago

Fantastic experience: Fun, great people and environment! Plus there are no mirrors!

F45 Training Tauranga

Thanks so much for the review Karl! Will catch you in soon!

Victoria Smith 7 years ago

Fantastic experience: Awesome fitness studio! Really amazing community vibe!

Leave your opinion about F45 Training Tauranga:

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F45 Training Tauranga appears in the following listings:

F45 Training Tauranga appears in the following listings:

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