Red Dragon Fitness

Fantastic experience: Quite a special place! great way to stay motivated and grow your fitness in a consistent way. Great skilled and very friendly coaches make sure that you always do something different, yet appropriate to your level. Highly recommend for people with busy schedule.

Fantastic experience: The team at Legacy are inspiring friendly and very helpfull. I love that they can change out workouts to suit everybodys ability. I'm supper happy to be a part of Legacy and love every workout.

Fantastic experience: I joined Legacy in January this year and I am absolutely loving it! Every work out has been different, challenging and has the option to adjust depending on your abilities. I have found the trainers to be super knowledgeable, supportive and encouraging. It's a fun team environment and I have felt very welcomed. Highly recommend if you are looking for your next move!

Fantastic experience: Phenomenal CrossFit gym. Great people. Programming is awesome. Every workout is different. You have the option to join classes where you are taught Olympic weightlifting and form. Seeing huge changes already. Could not be happier!

Fantastic experience: Excellent gym and great vibe. Genuine people, challenging & accessible workouts. Highly recommend Legacy

Fantastic experience: Awesome place to train. The coaches are great, and the people are fantastic! It is a great supportive and inclusive community, it is literally the reason I get out of bed in the morning (for the 6am crew, with our banter, bad dad jokes and daggy dancing).

Fantastic experience: Great place to train , very friendly and helpful coaches , good uplifting buzz at the gym with some tough work outs Always get parked right outside and has a good shower and toilets etc.

Fantastic experience: Awesome gym.....very supportive and friendly community of members.

Fantastic experience: Great trainers and even better friendly members. Awesome that everything can be tailored to all fitness levels.

Fantastic experience: Epic gym and the best community

Fantastic experience: Best gym around

Fantastic experience: Amazing gym.....so supportive and friendly

Positive experience: Friendly coaches and killer workouts.

Fantastic experience: Best place with the best people

Fantastic experience: Its been nearly year of training with the CrossFit Red Dragon Team, and I have enjoyed every minute of it. Camaraderie is fantastic. The words to the following song sums it all up for me. Making your way in the world today Takes everything you got Taking a break from all your worries It sure would help a lot Wouldn't you like to get away? Sometimes you want to go Where everybody knows your name And they're always glad you came You want to be where you can see The troubles are all the same You want to be where everybody knows your name You want to go where people know The people are all the same You want to go where everybody knows your name CrossFit Red Dragon ROCKS

Fantastic experience: Friendliest people and super supportive environment. Not intimidating whatsoever. Suitable to people of all abilities. The place to be if you want to have fun and make friends while getting fit.

Fantastic experience: This is a amazing team of people and an amazing place to feel great and getting fit... I've been here 6 weeks and love every Elements class...

Fantastic experience: I don’t know how to describe how awesome this place is. The coaches are super friendly and knowledgeable and push you through the WODs so that you are able to step out of your comfort zone and beat yourself. No matter where you come from and what your fitness level is – CFRD is an amazing place to train with friendly people in a familiar atmosphere. All guys helping each other to give it all during the workouts. I can highly recommend Crossfit Red Dragon – you will be in best hands. Every day I look forward to going down to the box to train.

Fantastic experience: Friendly and welcoming. The new "Elements" class is really great for beginners, but it gives a good workout as well.

Fantastic experience: If you want to give crossfit, strength and conditioning a go....with some yoga in there as well.....look no further....perfect for beginners looking to have a life changing experience.

Fantastic experience: If you want to give crossfit, strength and conditioning a go....with some yoga in there as well.....look no further....perfect for beginners looking to have a life changing experience.