F45 Training New Lynn

Fantastic experience: I Joined F45 New Lynn in 2022 to better myself not only physically but in all aspects of life., it’s been over 3 years & I can’t stay away. The community the coaches the tailored workouts suitable for all, is what makes showing up much easier. Having guidance from the coaches throughout every workout has helped get me this far. The 45minutes a day i never knew i needed has now become part of my lifestyle! Highly recommend to anyone who’s stuck on the fence about joining, give it a shot. Your future self will thank you for it!

Fantastic experience: I Joined F45 New Lynn in 2022 to better myself not only physically but in all aspects of life., it’s been over 3 years & I can’t stay away. The community the coaches the tailored workouts suitable for all, is what makes showing up much easier. Having guidance from the coaches throughout every workout has helped get me this far. The 45minutes a day i never knew i needed has now become part of my lifestyle! Highly recommend to anyone who’s stuck on the fence about joining, give it a shot. Your future self will thank you for it!

Fantastic experience: This is one hell of a workout this is a favourite of my daughters who was the first diver to represent New Zealand in the Olympics and she absolutely swears by it he lives in America now and constantly uses this from West Auckland I tried to get her to join another gym but she was adamant that this was the only one that she liked so if you want to be like her this is where you go

Fantastic experience: My local F45 studio, amazing energy, clean and inspiring fit‑out, and engaging trainers who genuinely help you every step of the way. Great vibes all around, highly recommend! Brad Proctor Kakapo Business Sales

Fantastic experience: Been coming here for about 6 months and we love it. Great community and friendly trainers

Fantastic experience: Best f45 that exists!

Fantastic experience: Great F45 studio with welcoming and supportive trainers, a lovely community vibe and friendly members! (And of course - like all /f45 studios - amazing, fun and challenging workouts!)

Negative experience: I used to be a member here for a while and joined because I went to an F45 overseas where I made friends with the trainers and other members. All I can say is this place was different, some of the trainers are great but some just stand there and don’t really help you and you are left to just do your own thing as you move through the workout. The gym itself is ok but there isn’t really an inclusive feel. I ended up leaving to join Playground Fitness and felt that was more of a friendlier gym.

Fantastic experience: This is an excellent fitness facility with a welcoming and supportive team. The concept is fantastic—simply show up, and the staff will guide you through a demo of the class, ensuring you understand each exercise before you begin. Throughout the session, they provide hands-on support to help you maintain proper form. The high-energy music keeps you motivated, creating an electrifying atmosphere. Whether you’re a beginner or an experienced athlete, the workouts are easily adaptable to your fitness level, allowing you to push yourself as much as you like. Highly recommended for anyone looking for a fun, effective, and engaging workout!

Fantastic experience: Came here for a passport class and the team was great! Amazing vibes and coaches. Highly recommend!

Negative experience: Won’t stop harassing me with emails after several attempts and confirmations by the owners to have my information removed from their systems.

Fantastic experience: I absolutely love this place and can't recommend it enough. F45 New Lynn sparked my passion and love for exercise and has been instrumental in helping me become healthier and more active. The coaches are amazing, consistently bringing the energy, motivation and knowledge. The members are incredibly welcoming, making it feel like i've found a home away from home where I can truly be myself and reach my goals with the support of like-minded individuals. I love the variety of exercises F45 brings where no two days are the same. If you haven't experienced F45 yet, you're truely missing out! F45 New Lynn is the place to be!

Fantastic experience: The staff here are absolutely incredible, so supportive and encouraging! The trainers make sure your form is correct to prevent any injuries and make it really fun - highly recommend for anyone who wants to feel amazing after each class

Fantastic experience: This F45 family catered to my fitness needs whilst visiting New Zealand, great team

Fantastic experience: Recently joined & so glad I did. The gym environment is one of positivity & inclusiveness. The trainers are phenomenal & very supportive. I love that when they are running through the exercises at the beginning of class, there's always alternatives for the trickier exercises. Great vibe & a gym that I feel comfortable walking into to train.

Fantastic experience: I highly recommend F45 New Lynn. It is an amazingly supportive environment and the coaches adapt any exercise to meet your needs. If you are looking for a gym with a personal touch and to help you build fitness and stay motivated then F45 New Lynn is for you!

Fantastic experience: This place has truly changed my life for the better, I have been a member for coming up 2 years and never once lasted that long at any other gym. F45 New Lynn stands out as something more than a gym with an amazing bunch of supportive trainers and members! Couldn't recommend more!

Fantastic experience: The team at F45 New Lynn are amazing! Anna, Michelle, Luc, Teisha, Pauline and the rest of the trainers. This team are incredibly helpful, good sense of humour, just a great vibe! One month in and feeling fabulously fine:-) Thanks team

Fantastic experience: Such a great gym. Amazing community. Really supportive and non-competitive.

Fantastic experience: Trainers are friendly and motivating. When I fully move to Auckland, will be joining this F45 studio!

Fantastic experience: F45 Training New Lynn has become an indispensable part of my life. I simply can't imagine my daily routine without it now. It's not just a gym; it's a transformative lifestyle that's elevated my fitness journey to a whole new level. The energy, variety of workouts, and dedicated trainers have become my daily dose of motivation. Each session challenges me in ways I never thought possible, pushing me to become the best version of myself. But what truly keeps me hooked is the incredible community here. It's not just a place to work out; it's a place to belong. The camaraderie and support from fellow members and trainers make every day better. This wonderful place has become my fitness home, and I'm grateful for the positive impact it has had on my life. It's more than just a gym; it's a lifestyle, and I wouldn't have it any other way.

Fantastic experience: Best gym in the world. Fact.

Fantastic experience: Great vibe great trainers love this place

Fantastic experience: Feeling absolutely shattered after a class … its a good thing !

Fantastic experience: Visited for 2 weeks while in Auckland. Friendly coaches, awesome workouts.

Fantastic experience: Absolutely love it! The F45NL environment has changed my perspective and mindset on working out. The coaches have positively impacted my lifestyle. Before F45 I was hardly active so I decided to join. The first 2 weeks were challenging but once I got to know the coaches and the environment, it has made it so much easier. Their never ending encouragement is what makes me WANT TO be there at classes and it has been beneficial in so many ways. So thank you to all the coaches that I have met so far, you guys make it FUN! (Even when I’m dying during a set, i’m still happy to be there)

Fantastic experience: Hi folks, New Lynn f45 is another level, honestly I have not witnessed anything like this all my life. Their personalised support and care is beyond what you could imagine. Be in class or outside, they personally communicate with us to make sure we are doing fine and if they can provide any support from their end even off working hours through phone. For an introvert like me who struggles to communicate if there is any concern, they made me feel so comfortable and listen to me and supported me in every way. My sincere gratitude goes out to Michelle as she has been extremely accommodating and supportive from day one in every way possible. Right from recommending right aftercare stretches to periodically checking on how I feel. F45 new Lynn has the most helpful and supportive approach towards your fitness journey, you will feel the personal care, I’m just not exaggerating!! This community as a whole is extremely supportive and encouraging in becoming a better you. They can moderate work out to match our level of fitness so that we don’t over strain ourselves and hurt our body. In my opinion there is no place like f45 new Lynn, what ever might be your fitness goals or level this is the place to get the best version out of you. I especially recommend F45 new Lynn branch among the other ones as their service is exceptional and the community is super supportive and friendly. You will feel that the moment you step inside the Studio!! My sincere thanks to the entire team for their kindness and support!

Fantastic experience: Get it

Fantastic experience: G.O.A.T

Positive experience: Good facilities- all gym equipment, water dispenser, toilets, shower and they regularly sanitize the equipment, too. Weekly and couple of months challenges keep members accountable and motivated. Friendly coaches.

Fantastic experience: F45 New Lynn branch has literally changed my life. It’s not just a workout it is a lifestyle change. With support from the coaches for the workouts , recipes from the mobile app that suit your body needs and the heart rate monitor pushing you for some accountability, there are higher chances to achieving your goals. You will definitely be sore a lot and the best management for that is to drink a lot of water, stretch after workouts, take hot baths with Epsom salt , go in for a massage and add protein and BCCa’s to your diet. My two cents of advise is don’t think, just do it. It is a small token of love for your body :)

Fantastic experience: I just finished my training period in new Lynn last week and without having a second thought I just took the flexible membership. All the trainers are very helpful in everything. The vibe of doing the exercises is next level. Energy, enthusiasm, motivation everything is superb. I would recommend all who wants to join F45, just join the new Lynn one without having another thought.

Fantastic experience: Love the atmosphere, the good vibes from everyone and felt so much at home. I love the music , so motivated and fun during the workout. The coaches were brilliant, they know their stuff , very friendly and helpful. I highly recommend the staff and the gym . I never felt so pumped and motivated with my gym until I joined F45 New Lynn . If you’re thinking about joining a gym . F45 New Lynn is the best gym . I love their time slots coz it fits in with my work schedule and family I see myself lost the weight within two weeks of joining and never look back .

Fantastic experience: I have looked long and hard to find an environment like F45. I have found that the workouts keeps me motivated as it is not the same thing over and over, the Coaches are GREAT as they always have time for a chat, or during workouts taking the time to motivate you or show you the correct techniques. I have found myself just wanting to keep going as you do not even realize how fast the 45 minutes goes by. Would definitely recommend F45 and F45 New Lynn to anyone hating a normal gym environment and needs workouts with a variety. Best decision ever to join the F45 community.

Fantastic experience: The Best in West Fitness club

Fantastic experience: Life changing! Amazing people and community

Fantastic experience: Ok place to visit

Fantastic experience: Best decision I made joining the fam at F45 New Lynn! The staff are easy to get along with as well as all the other people that attend.

Fantastic experience: What an awesome place to train. Come and join us and meet our awesome trainers while working out with some amazing people. Come and join us soon!!

Fantastic experience: I have never loved a Gym like this. I look forward to my next class all day! Absolutely as a Fan of F45 New Lynn. The coaches are great. They are motivating and welcoming. You are well assured to be greeted with a smile and positive energy. Its such a vibe! ❤️

Fantastic experience: Awesome location, amazing trainers and fantastic members .

Fantastic experience: Awesome vibe and a great place to train!!!

Fantastic experience: It’s good

Fantastic experience: Fab gym with lots of class options

Fantastic experience: Great trainers and members! I’ve had an all round awesome experience training with this lot ❤️

Fantastic experience: An absolutely amazing place that has become my second home, it’s my “ME” place where I found my love for exercise again

Fantastic experience: Such a great place! Trainers are super helpful and lovely!

Fantastic experience: Love F45 New Lynn, such a great place to train!

Fantastic experience: Couldn't ask for a better bunch of trainers and the community that comes with it is amazing.

Fantastic experience: Such a great gym, the classes are always different and the trainers are really helpful, great for all fitness levels!

Fantastic experience: Love this place, atmosphere and people, I have made some true friends. The trainers treat you like family, and have so much knowledge and go the extra mile to make sure you are having the best workout.

Fantastic experience: 10000000% recommend this place, especially for those who have a love/hate relationship with fitness like me. The trainers here know how to accomodate all shapes/sizes/fitness levels, and don’t judge you when you’re the one changing shapes/sizes/fitness levels ❤️ they are the best!

Fantastic experience: Ive joined the best in the West , super supportive workout environment, one team vibes, great members and trainers You come away feeling so good every HIIT and that's because the guy/girl next to ya is right there with you. Invest in yourself - we DID

Fantastic experience: Just over 600 days since I started at F45 New Lynn. I’ve done over 450 classes and still LOVE it! I’ve just hit 40 and I’m in the best shape of my life! Love this place

Fantastic experience: I absolutely love my F45 training and the trainers and fellow member feel like family. The exercises are always different so its never boring and there’s never too much pressure, only encouragement so it’s up to me how hard I train. Never thought I enjoy exercising so much.

Fantastic experience: F45 New Lynn is such an awesome exercise environment, it offers variety, the option of pushing yourself as far as you feel comfortable, and the friendliest group of members. Highly recommend!

Fantastic experience: What can I say?! I absolutely love working out here - if you are looking for team training, accountability and the little extra nudge from the amazing trainers, then you have found your spot in these sessions! It’s a rad place to train.

Fantastic experience: Heath and fitness are huge passions of mine! It’s awesome being around people every morning who share that same passion. F45 NL has introduced me to many I now call mates! plus how goods a sweat sesh

Fantastic experience: F45 New Lynn is a community that is dedicated to helping each and every one of us strive towards our fitness goals. Highly recommend coming along and trying out a FREE session. There is nothing to lose and so much calories to burn at each and ever class!

Fantastic experience: did you know working out could actually be fun while also feeling like you're dying?? did you know that you can work out for 45mins and get results, while having an incredibly supportive team around you? are you over a typical gym? well then F45 is for you!! seriously though, I'm so happy i've found my thing! regardless of your size or fitness level, F45 will make a home for you!

Fantastic experience: Awesome place to stay motivated with your fitness goals! The team are super friendly and will adapt exercises for all fitness levels. Also a great way to meet new people. Highly recommend!

Fantastic experience: Can’t recommend F45 New lynn enough. The trainers are always motivating you to do your best, and correct your form. It’s definitely a much better environment than going to the gym as there’s no judgement and everyone is always really friendly. You’re definitely more motivated to go. Would recommend to anyone, no matter what stage you are at on your fitness journey.

Fantastic experience: I have been going to F45 New Lynn for just over 12 months and have enjoyed every moment of it. From winning the first challenge after losing considerable weight, getting fitter and feeling healthier it has been an awesome journey for me personally. What made it also more enjoyable was the environment and trainers, other members and their journey and the ever changing routine. Highly recommended ⭐⭐⭐⭐⭐

Fantastic experience: I have finally found a training place where I feel a sense of belonging. I’m able to assess my progress through using my lionheart monitor and being aware of where I am at to push myself even harder. If I’m not pushing myself than the trainers make sure to do that haha. I love the addictive environment and exercises of grinding until the the very end of the session. F45 New Lynn has a diverse vibe that makes everyone feel welcome!

Fantastic experience: I’ve always loved my fitness and training but F45 New Lynn has taken it to the next level! I’ve been training here since their doors opened and I couldn’t think of any other place I’d rather be. Amazing Owners, trainers and like minded members smashing out their fitness goals and encouraging each other while we’re at it. Definitely my happy place, try it out and I’m sure it will fast become yours too

Fantastic experience: Highly addictive!! I joined 2 years ago and still train at least 5 times a week. Other gyms I would have to make myself go 2 or 3 times a week and would have ended my membership by now! I don't know what I'd do with F45 New Lynn! Staff and members are all amazing people!

Fantastic experience: No work out is ever the same. The trainers are always there to motivate, encourage and push you to your extreme limit. They are right beside you and will give you helpful tips, correct your form, assist with injuries and show you easy or other options of doing exercises. The atmosphere is awesome, the people and owners are very friendly and welcoming. I have been to a few gyms and F45 New Lynn is by far the best gym I have come across. Classes can be very addictive that you just want to keep going, but I can guarantee you will have a bloody good sweat out!

Fantastic experience: F45 New Lynn is the best gym I’ve ever been apart of. The trainers are all such lovely people and create a really great vibe that when I haven’t been for a few days I end up missing it and feeling eager to back into class. I always feel so good both mentally and physically after a work out here and am so glad I joined over a year ago.

Fantastic experience: F45 New Lynn is by far the most welcoming gym I’ve ever been apart of. The first day I walked in (to a cardio class) Anna and DK were encouraging and welcoming. The New Lynn studio has since become my happy place. No matter if you’re new, or have been apart of the gym for ages, they still hype everyone up day after day with the same energy. I tell everyone I know about how great F45 is

Fantastic experience: I joined F45 New Lynn over a year and half ago. Love every bit of being part of this F45 New Lynn family. The classes are super fun and challenging. The trainers are super friendly and amazing. So glad to be part of the team and would highly recommend it to anyone if you are up for a challenge as well as some fun.

Fantastic experience: Love everything about this place, the trainers, the people, such a good environment to be in

Fantastic experience: I love this place, did the first challenge lost my goal weight & now follow it for the life style it has created for me.

Fantastic experience: The trainers are amazing, super welcoming atmosphere!

Fantastic experience: Awesome atmosphere with highly addictive classes. Have only joined recently but have found both the staff and members extremely friendly and always happy to help with any questions or pushing you that extra hard in class!

Fantastic experience: Epic gym with amazing members and vibe. Wanna kick start your fitness journey or take it up another level and have fun doing it this is the gym for you

Fantastic experience: I have just started going to this gym as I have moved from Australia , I have never felt more welcome or at home at a gym than I do here ..everyone's so lovely and all the staff are happy to help ..could not recommend this place more !!

Fantastic experience: Starting F45 with the New Lynn family is the best decision I made, I’ve made some awesome friends and the trainers are awesome

Fantastic experience: Amazing Studio with top notch members and very informative, knowledgeable and motivating trainers! Highly recommend to anyone who enjoys team training environments Muzza

Fantastic experience: I’ve been doing F45 for over 2 years and was stoked when New Lynn opened as it’s close to home. Love the atmosphere there and the trainers are so friendly and very knowledgeable. I’m a problem child with many injuries (not caused by F45) and they’ve looked after me, altered exercises for me and helped me get my training mojo back

Fantastic experience: Love F45 Training New Lynn! The trainers are awesome; so friendly and supportive. Look forward to each and every session

Fantastic experience: This place is amazing I love it here. The People, The Trainers... they create such an awesome atmosphere here that it just makes you feel so at home. The classes are intense, but everyone is so encouraging that it makes it so much more fun to just get it done. Theres no judgements, Just a bunch of crazy cool people uplifting each other and pushing you to finish strong

Fantastic experience: Felt really welcomed at F45 New Lynn when comparing it to other places this one stands out! Staff were fantastic and the other people were really supportive considering it was my first time! Can't wait to go back

Fantastic experience: just started at F45 and it's a great place to work out. the trainers are very knowledgeable. they encourage you to push through while knowing when to get you to have a rest. highly recommended

Fantastic experience: The best decision I made was joining F45! You guys have reignited my love & motivation for fitness again & I couldn’t thank you enough. The trainers are incredibly supportive & bring fire to the classes! Love the welcoming atmosphere. 10/10 from me

Fantastic experience: Such an awesome warm welcoming studio, was nervous and had doubts when first joined due to axiety and insecurities. Now my 4th week here and I absolutely love it! The trainers really do care about you, I feel so much more confident running my own race at my own pace with the guidance of the trainers. Although F45 new lynn and I defenately have a love hate relationship lol!

Fantastic experience: I'm not a compulsive buyer, I took the 1st week deal just to see what it was like....the next day I got a 6 months membership. That's how good it is. The most enjoyable and rewarding training place I've ever been, it's not a time-wasting snobby gym. BTW I found my long-lost abs :)

Fantastic experience: My daughter joined first and I admit to being sceptical! But after she convinced me to try the week trial I was hooked. The trainers are super supportive, and help me adapt exercises (as im not very fit.. yet!!), and they encourage me to push myself further! Definately recommend!

Fantastic experience: Seriously the best fit fam out there! I've been a member at two other F45's but the new Lynn fam is by far the best! The owners & trainers have such a passion for what they do. There's no such thing as an easy class here. The trainers are always there to support, correct form or even give you a heavier weight if they feel youre going easy! All in all, bloody great environment surrounded by people who are wanting you to be your best self & smash your goals ❤

Fantastic experience: F45 has changed the fitness game for me in the best way possible - I used to hate going to the gym and would go a maximum of three times a week and would talk myself out of it all the time. Now, I am going to F45 six days a week and loving every session, and am doing a huge variety things I would never have even attempted before. The trainers are down to earth, fun and motivating, and the vibes in that studio are so fun with awesome music. I used to hate exercise, but now I love it and get sad when I have to miss a session! I’ve gained muscle, lost fat and improved my fitness level, and love the variety I get each day with no exercises staying the same. 11/10 recommend F45 New Lynn. Try it, it might just change your life!!

Fantastic experience: The best workout and gym experience I've ever had. The team here are so supportive of our goals and take the time to listen and adapt workouts for old niggles or injuries and are always on hand to motivate us. I actually miss the classes when I can't attend. An awesome place to become your best self.

Fantastic experience: I have never had such amazing results at any other gym before! The classes are always different and the staff and memebers are always encouraging. The 8 week challenge is a must! There are meal plans to suit you including a supportive team who are backing you all the way. You can be a novice or an expert and still come away with a great experience.Thanks F45 for the jumpstart in getting my health back!

Fantastic experience: I have tried a few gyms in the past and never lasted more than a month or two. 6 months later I am going everyday and love it. The trainers are amazing and super supportive. The classes are great and always different. Once you start you never want to stop

Fantastic experience: F45 New Lynn is AMAZING! It is such a friendly environment where your family are always welcome. The trainers are high class! Highly recommend to everyone of all fitness levels

Fantastic experience: Highly addictive. Ive been a gym goer for around 9 years and can honestly say this is the most challenging environment with the most supportive trainers. Each day is different. New lynn F45 has a real community feel with people of all ages and fitness levels joining in. Lots of fun competition. Clean and brand new studio with two garage doors for fresh air and fans to keep you cool. Early morning, day and evening training options aswell as weekends. Plenty of off street parking. Great gym for all fitness levels.

Fantastic experience: Love, love, love F45 New Lynn. Everyone welcomes you with open arms. No matter what fitness level you are, every class is a challange with heaps of options to push your limits. The trainers are knowledgeable and making your workout not just fun, but also safe. Go and try it out, you won’t be disappointed :)

Fantastic experience: Best. Gym. Ever - before F45 I never looked forward to working out, but now I literally cannot wait to get in there everyday. The trainers are awesome and the atmosphere is unbeatable - I was planning on only joining for one of the 8 week challenges but I love it so much I don't think I can stop. 100% recommend!

Fantastic experience: So happy that I joined the F45 Family, trainers are a-mazing, so helpful, friendly and approachable, workouts are crazy hard but fun and challenging with so much variety - no two workouts are the same. Heaps of great class times to choose from and the 45 minute session goes so fast, with the great sounds and team environment . If you get a chance, give it a go, you will be hooked !

Fantastic experience: At first, I was super nervous to join F45, being a bigger girl, and coming on my own, but seriously the team at New Lynn are awesome! Everyone pushes you, encourages you and are so supportive, I even managed to convince my other half to join & he is loving it as well! 45 minutes and it's over, and I love that every day is different! I can't go back to a conventional gym now. Best studio around! Thank you for brining this out West!!!

Fantastic experience: I signed up to F45 New Lynn last year in September. When I joined I was 88kgs and with the help of all the amazing trainers at this place, I managed to drop down to 68kgs. I never had to starve myself and I have never had to feel like I was about to faint whenever I trained. The atmosphere here is like no other. The trainers are absolutely inspiring and everyday I always want to reach my goals. Overall, my experience with this gym has been absolutely incredible and I am healthier and better because of the programmes F45 New Lynn provides. The team training is also amazing and I thought it was going to be scary but it is actually life changing and everyone at this gym is just trying to be better. This gym has been the best thing that's happened to me and I am so glad that I joined. The owners are absolutely lovely and are always willing to support us in any way and once you visit you will never want to leave again.

Fantastic experience: Such a great atmosphere at F45 New Lynn!! The trainers & coaches are super friendly and are always there pushing and encouraging you throughout the classes. I started in mid Jan. Was only looking at trying out the 7 day hit out but I got hooked after day 2! Absolutely love the workouts, its so much fun and the people are an awesome bunch to train with. Its an awesome vibe everyday. You never feel like a stranger. Everyone at F45 New Lynn are so warm and welcoming. If you’re thinking of joining the New Lynn family, do it!!! You won’t regret it!! Best in the West