Manza Fitness

Are you looking to get into shape? Are you looking to change your habits and lifestyle sustainably? Jamie is our transformation and lifestyle coach and provides a service both in house and online. With over 7 years experience as a coach and a portfolio to back it, he knows how to transform your life positively. Jamie uses a variety of methods from strength based to functional exercise within the gym, as well as heavily supporting your nutrition outside of the gym… Abs are made in the kitchen! Jamie also specialises in sport specific training having worked with cyclists, golfers and tennis players and understands what is required to excel in these sports. Qualifications: Level 3 personal training Level 4 nutrition Level 4 S & C