Gisi Fitness and Rehabilitation

Getting people moving and feeling better. Helping everyone to achieve their goals. Personal training sessions, Yoga classes or Massages all go well to help everyone achieve whatever goal they've set themselves. Sessions are personalised and planned with you and your preferences in mind. Also offering rehabilitation therapy and clinical Pilates. I have over 12 years experience in the fitness industry and over 5 in sports massage and rehabilitation. Treatments can be manual therapy or personalised rehab or training programme. The gym can be used during the sessions during rehab or personal training.