Adventures In Movement

Oxygen Advantage instructor training and wellness retreats in Scotland, London, and Porto. Professional breathwork certification and transformative experiences.

No prior experience required – this internationally recognised training takes you from beginner to Advanced Instructor certification. For coaches, therapists, and health professionals who want to teach with confidence and depth.

Evidence-based breathwork and movement programmes designed for your team’s needs – from workshops and training sessions to ongoing wellbeing initiatives. Trusted by: Octopus Energy Group • Kraken Technologies • ASICS Movement for Mind

Work with Gray and the team for personalized breathwork and movement coaching – from addressing specific challenges to developing your practice. Gray also provides mentoring for experienced breath coaches looking to deepen their skills.

Founded by Gray Caws, a Master Instructor in the Oxygen Advantage and Buteyko methods, Adventures In Movement brings together experienced coaches across breathwork, movement, and embodied awareness.