Yoga for Body and Mind (In-venue & Online Yoga & Meditation Classes)
Information about Yoga for Body and Mind (In-venue & Online Yoga & Meditation Classes)
0604, Auckland
Opening hours
- sunday: (closed)
- monday: 18:30-19:45
- tuesday: (closed)
- wednesday: 9:15-10:30
- thursday: 9:15-10:30
- friday: (closed)
- saturday: (closed)
Services, Machines and Guided Classes
Yoga for Body and Mind (In-venue & Online Yoga & Meditation Classes): Opinions
Fantastic experience: Sarah creates a nurturing beautiful yoga space with both her calm grounded presence, her soothing voice and kind, gentle energy. A wonderful nourishing experience to be in one of her classes. Thank you.
Thanks for this lovely review x
Fantastic experience: I look forward to my classes with Sarah. She has a huge amount of integrity, allowing you to go at your own pace. I love how she does not just focus on the poses, but all so brings in the yoga philosophy and breath awareness. I recommend my clients to Sarah's classes and love going my self.
Thanks so much for the feedback. Yes going at your own pace is part of the inner journey, not having to meet a certain standard makes the yoga accessible to all. I'm glad you are enjoying the classes!
Fantastic experience: Sarah creates a beautifully held space in every way, to connect deeply with yourself and practice a safe, relaxing and very enjoyable yoga class. Its like a mini retreat every time! I highly recommend it to many of my patients. Martien Jonkers Osteopath
Hi Martien, I am delighted the yoga connects for you and for students you send my way. The space is incredible too which definitely adds another special element. I am sure I meant to reply to your comment sooner, my apologies. I look forward to seeing you back soon!
Fantastic experience: Wonderfully varied classes with seasonal focus and an immensely knowledgeable teacher that’s totally tuned in to what’s going on in the room. Heartily recommend these classes!
Hey Ronja thanks so much for your kind words! I'm so glad you are enjoying your weekly practice. It is a great pleasure to share the many insights and jewels of yoga with you all. A practice for all! Namaste
Fantastic experience: Sarah is such a fabulous yoga teacher and her classes great-I have not missed a week since I started a year ago.
I celebrate your amazing dedication! I recall when you walked past that day and came in to enquire. You said you had been put off yoga due to hurting your neck in classes. I am SO happy that you have found your way back to such a valuable practice for mind and body, and that the way I teach has helped you stay safe and well xx
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Yoga for Body and Mind (In-venue & Online Yoga & Meditation Classes) appears in the following listings:
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