Kanuka Yoga Space

Fantastic experience: Really enjoying my first month at Kanuka. As a SAHM, I've been craving some kind of movement at the end of the day/start of the day that is calming and helps me reflect. I've not been disappointed with any of the classes! Love the tea, the quality props, the plants, the overall vibe. Professional but friendly and very nourishing for the body and mind. The space is perfect and very soothing. Highly recommend

Fantastic experience: Loved the mum and baby classes

Fantastic experience: Kanuka is an oasis of calm, with great teachers and tea!

Fantastic experience: My favorite studio in all Auckland I always feel so calm and peaceful in this studio. It has all one could ever wish for: amazing teachers, lovely decoration, lots of plants, delicious tea, big windows, nice community, cool events and the list goes on. 100% recommend coming here

Fantastic experience: Kanuka Yoga is an absolutely stunning venue space to privately hire. Its light, spacious & airy, the dark wooden floors are dreamy and it has all the amenities one needs for a successful event. I will definitely be back to hire this space again! Thanks again.

Fantastic experience: The most beautiful yoga studio I have been to!! The classes and instructors are amazing and cater to all fitness types. Highly recommend!!

Fantastic experience: Lovely yoga space with a roster of experienced teachers and a robust calendar of special workshops and events. Have really enjoyed their offerings and vibe.

Fantastic experience: Amazing people, fantastic place and a glorious day retreat! 100%

Fantastic experience: After a couple of years I can't believe that I still get up early to go to these morning classes. They are relaxing yet professional and I thoroughly enjoy the friendly atmosphere. There's different levels happening simultaneously so if your feeling strong that day you can 'up the ante' or if you want to tone it down you can. Recomend you give it a go

Fantastic experience: This is such an amazing resource with fantastic yoga in a peaceful inviting space.

Fantastic experience: Lovely spot that I always make sure I visit when we are back visiting family. Very accessible classes great for all levels and welcoming to newcomers There is a loo available here and often herbal tea is provided alongside classes

Fantastic experience: I love this yoga studio! It is such a beautiful space with lovely classes. All the teachers are very welcoming with tea always on offer. Highly recommend for all levels of yogi.

Fantastic experience: I've been coming to the studio for about 5 years and love the tranquil atmosphere where one can simply be, without judgment. Kanuka offers a variety of classes and workshops that cater to everyone's unique needs as well as props available to use during your practice. Recently, I had the pleasure of experiencing the Restore & Live Music class, which was an absolute delight. The blend of Stu's guitar melodies and Tanija's soothing voice added a new dimension to relaxation. Definitely worth checking out if you're looking for a studio that allows you to fully immerse into your practice.

Fantastic experience: Amazing studio and class. Tanija is a fabulous instructor and took us through a restorative and relaxing restore and nidra session. The acoustic music for Stu was beautiful. Nice touch of tea and snacks at the end. Would definitely book into another class like this!

Fantastic experience: Such a beautiful yoga space - really enjoyed my yogalates class with Megan

Fantastic experience: I attended a Kylie Rook workshop here. Amazing workshop and beautiful yoga studio!

Fantastic experience: One of my favorite spaces, such a beautiful vibe, an incredible community and sanctuary.

Fantastic experience: Lovely calm yoga studio teachers are great and just did a Day Yoga Retreat which was fantastic

Fantastic experience: Best yoga experience I’ve ever had: such a great place and awesome instructors!

Fantastic experience: Kia ora Namastey Life’s mostly about living a good day and finishing it off with evening Yoga at Kanuka makes it a special one! I mean it… the instructors here are creative, knowledgeable and passionate about reaching out with the true essence of Yoga. Nga mihi nui Kanuka!

Fantastic experience: Beautiful Space that we used for 5 events held. Was always kept clean and tidy. Easy communication, and many of the people who attended our events commented on how lovey the space was. Thank you

Fantastic experience: Beautiful space. Light, welcoming and fantastic community. I absolutely love hosting my workshops here.

Fantastic experience: Wonderful prenatal yoga classes. Such a relaxing and calming environment. And helped me to feel more prepared for pregnancy, labour and birthing. Would highly recommend. Thank you!

Fantastic experience: Luisa introduced us to Ashtanga Yoga step by step. It has been an amazing journey that has helped me to build strength and flexibility. I love Luisa's energy and teaching style. She pays attention to every single student and helps us improve our practice every week. A brilliant class for those who like a good workout more functionality and strength.

Fantastic experience: Kanuka Yoga space offers an exceptional experience with each class being a delightful highlight. The instructors are not only kind and helpful but also incredibly knowledgeable. The serene atmosphere, accompanied by soothing music and a calm ambience, sets the perfect backdrop for a rejuvenating session. Looking forward to each class is a testament to the quality of this yoga space.

Fantastic experience: I love this place! Having been 'dragged along' to try yoga with my partner back in January, I quickly conceded that she was right about it and I've since become a complete yoga convert and advocate. This studio is obvs my first and only experience of a yoga space, so I don't have much to compare it with, either way, the instructors are great, the studio is well equipped and very comfortable... And best of all, you get a cup of tea upon arrival at every class! I can't recommend Kanuka highly enough, and if you're on the fence as to whether or not to give yoga a try, just do it, your body will thank you.

Fantastic experience: Kanuka is a special place to practice yoga. Since my first class a year or so ago I look forward to every practice and enjoy the uniqueness of each class and teacher; I appreciate the effort and knowledge they put into the practice they share, I personally love the connections with TCM and spirituality but also appreciate that’s not for everyone so I admire the way the teachers incorporate those concepts without alienating anyone who may have differing beliefs or ideas. I love the monthly themes, the ambiance and the trauma informed ethos of the studio making it possible for everyone to feel a sense of belonging. Keep doing what you’re doing Kanuka.

Fantastic experience: Stu has completed 8 in house office Yoga Sessions for Constellation Brands as part of our workplace wellness program. These were well received by a number of staff and Stu received great feedback from all that attended. The staff especially enjoyed how accessible the sessions were. We hope to have Stu & his good vibes back soon!

Fantastic experience: Stu hosted our office for 2 x yoga classes in our Auckland City Office for a relaxing yoga and meditation class for Mental Health Awareness Group. Had great feedback from everyone who participated and would use again. Thanks Stu

Fantastic experience: Kanuka Yoga Space is not only a great place to practice yoga but also a business who supports their local community. Kanuka has donated prizes to the Greenhithe Tauhinu Sea Scouts annual fundraiser for two years in a row now with yoga passes and gift vouchers. We are extremally grateful for their kind donations and ongoing support and would recommend them as wonderful business who value and take are of their local community. Thank you!

Fantastic experience: I've been going to Kanuka on their very reasonable Intro offer for 2 months and fell in love! With such a homely environment it is hard not to get hooked. If I were in NZ permenently I would absolutely purchase the yearly pass. Highly highly recommend giving them a go, no matter your level, every class can, and is for you, as every class is suggestion based and so there zero pressure and competition. Whether you are a complete newbie, or a seasoned Yogi, Kanuka is the one!!

Fantastic experience: I love my Wednesday and Sunday classes with Anita. I have had a back injury and Anita ensures I have several pose options so I can go at my own pace. Her music is perfect for her relaxed class atmosphere and she is very welcoming to all yogies. I highly recommend joining her class.

Fantastic experience: Great space, love the restore classes with Carol!

Fantastic experience: Excellent teachers and a beautiful space.

Fantastic experience: Beautiful, modern and wonderful yoga place with friendly staff and good classes. A big recommendation.

Fantastic experience: This is a great space for practise, and have absolutely loved the prenatal yoga classes with Megan

Fantastic experience: Enjoying the classes, nice and light. Looking forward to doing some more challenging classes. Lovely people.

Fantastic experience: New to yoga & I’m loving it. Kanuka Yoga Space has a really lovely vibe, it’s peaceful & relaxing. Everyone is really friendly.

Fantastic experience: Such a great local yoga studio. Good vibes and awesome teachers too! Heaps of times available too. Highly recommend

Fantastic experience: That's my place to relax , everything you need is there - variates of classes, equipment available, teachers guide, easy way to book /change or cancell a class, aromatic herbal tea on arrival...

Fantastic experience: Great experience. All teachers are amazing. Love the slow flow abd restore classes. Highly recommend.

Fantastic experience: I took the opportunity to be part of the Foundations of Flow, an introduction to Yoga. Stu was the teacher. His lovely manner and patience made me feel at ease, supported and that it was ok to make mistakes. The Kanuka space has a lovely ambience. There are lots of mats and key resources to hand. I would highly recommend.

Fantastic experience: Thank you so much Kanuka Yoga for the most incredible Yoga retreat at Kula in Muriwai. I especially loved the candle light Yoga while listening to Stu on his acoustic guitar .... and the ice bath of course! Such a beautiful weekend .

Fantastic experience: This is my favourite way to start a day off I’m so happy to be back practicing with you and learning more about my body!

Fantastic experience: fabulous

Fantastic experience: My first experience with Kanuka yoga was on a 2 night retreat in Muriwai! I didn't have any expectations- other than a break away for myself with two young children at home. I have a background in yoga and have been on many retreats from Europe, Asia and the south Pacific. With that being said I was blown away by the hospitality, agenda and space Kanuka had put together for the retreaters:)

Fantastic experience: Stu/Raquel and the team are amazing instructors. I am a big fan of the power flow - great to get a sweat on but also have some quieter meditative parts also. I am a big fan of this studio. Keep up the great work!

Fantastic experience: This is my favourite and the best yoga place I have ever attended. I have been almost in all type of class including prenatal yoga and mums and pubs yoga :) Absolutely all instructors are amazing. Classes are always interesting for people of different levels. Atmosphere is very very welcoming. The yoga space is so great. I love all thoughtful details, including aroma things, teas, hair elastics and etc. Mums and buns yoga - the whole idea is great and kind to new mums.

Fantastic experience: Lovely welcoming and relaxing studio setting coupled with friendly professional instructors who provide a warm greeting to you on arrival. The freshly brewed tea (delish!) helps to unwind and get you ready for thoroughly enjoyable classes. I highly recommend this studio, it is one of the best I have experienced.

Fantastic experience: Started off doing prenatal yoga, then recovered through Slow Flow and now onto Power Flow weekly. Love how there are different 5-week series each month featuring a different aspect of yoga and even Pilates. Teachers are very friendly and are very open to everyone doing their own kind of yoga. The studio itself is also inviting and they offer free warm tea at the beginning for most classes. Definitely a great neighbourhood yoga studio to join!

Fantastic experience: lovely team, lovely space and lovely practice ❤️ highly recommended

Fantastic experience: Great location, great people, great philosophy

Fantastic experience: Down to earth & unpretentious, with great teachers & a lovely vibe. For beginners & experts alike, this is a great yoga studio.

Fantastic experience: Fantastic Yoga studio. Love the relaxed environment and fabulous teachers. Totally recommend!

Fantastic experience: We use this space for yoga workshops and let me tell you, it's magical! The twinkly lights, expanses of windows, plants and exposed ducting make it industrial boho luxe and the energy in there is so lovely. Haven't tried their instructors but I bet they're lovely too :)

Fantastic experience: Love Kanuka, beautiful space, wonderful instructors, great vibe in the studio, and the best tea! Favourite studio.

Fantastic experience: I had a few classes with Kanuka with a few different teachers. It was super calming as they helped me to heal my knee injury at my own pace. Great vibes and very professional. Recommended for anybody who is new or even more experienced to yoga.

Fantastic experience: Really lovely space with very welcoming instructors, thoroughly enjoyed my first session of the power flow class, I usually do pilates so was a really nice change up for me as I'm wanting to mix it up a little with something less intense on the day's I don't do pilates but still do something for myself each day. Its really cool that they have an intro offer where you can trial as many classes as you want in 10 days too, and plenty of options for class packages also which I feel makes the classes very affordable.

Fantastic experience: Amazing space! The schedule is great for people who work with early morning and evening options, plus the studio owners and teachers are incredibly knowledgeable and approachable. Has such a strong community vibe. Really enjoy practicing here

Fantastic experience: A really lovely space with wonderful instructors and a wide range of classes and workshops for all ages and stages. Good parking, pricing and equipment available. So glad my friend talked me in to trying yoga, the team at Kanuka has been amazing.

Fantastic experience: Kanuka Yoga is an amazing space to practice yoga with a lovely studio that has an amazing ambiance, all the equipment available, easily accessible and plenty of parking around. What's even better is the great instructors and the range of classes to suit whatever yoga mood you may be in. This is my place of bliss!

Fantastic experience: Beautiful environment for Yoga practise .The studio accommodates for different abilities, skill levels, and age groups. They offer a variety of classes every day and a number of teachers who each have their own teaching style . Have been with them for almost a year. Highly recommend.

Fantastic experience: I attended a retreat of Kanuka Yoga as a photographer which was absolutely incredible. Raquel & Stu have a real gift for holding space while guiding the students into the depths of themselves and the practice. I highly recommend for those seeking positive energy, high vibrations & pure joy.

Fantastic experience: Best yoga studio ive ever been to. Warm and welcoming vibe with great teachers.

Fantastic experience: Beautiful space in a quiet spot. Great variety of classes with top notch teachers

Fantastic experience: Kanuka Yoga is amazing, love the feel of the space (especially the indoor plants) and the teachers were really helpful!

Fantastic experience: An amazing yoga studio with supportive and friendly instructors and clients. Such an excellent set up, location with plenty of car parking.

Fantastic experience: Absolutely beautiful space, and lovely community vibe. Excellent yoga with really friendly, welcoming teachers!