Studio Sixteen Pilates & Yoga
Information about Studio Sixteen Pilates & Yoga
0812, Auckland
Opening hours
- sunday: 8:30-9:30
- monday: 6h-20h
- tuesday: 8h-20:45
- wednesday: 6h-19:30
- thursday: 8h-20:30
- friday: 6h-10:30
- saturday: 8:30-10:30
Welcome to Studio Sixteen Pilates & Yoga, a haven for fitness enthusiasts located in the charming Waimauku, West Auckland. Our mission is to empower you to discover the best version of yourself by harmonizing both body and mind.
At Studio Sixteen, we offer a beautifully curated selection of classes that blend the invigorating practices of Vinyasa yoga and innovative Reformer Pilates. Whether you are a seasoned practitioner or just starting your fitness journey, our diverse range of classes caters to all levels. From our relaxing 'Reformer All Levels' session to the dynamic 'Reformer Hit', every class is designed to meet your needs, ensuring you feel challenged and supported.
Our Pilates sessions emphasize core strength, flexibility, and overall muscle engagement, while our yoga classes promote breath control, mindfulness, and relaxation. Participate in invigorating sessions such as 'Reformer Strength' for a muscular challenge or join us for 'Flex & Flow' to enhance your mobility and mindfulness.
Studio Sixteen is not just a fitness studio; it’s a community where everyone can come together to grow, learn, and be inspired. Our experienced team of instructors is dedicated to helping you navigate your fitness journey with personalized guidance and support. We provide a welcoming atmosphere free of the usual clinical vibe found in many fitness centers.
In addition to our classes, you can unwind and rejuvenate in our Infrared Sauna to enhance your wellness experience. We invite you to connect with us, explore our services, and book a class today.
Take the first step towards a healthier you at Studio Sixteen, where your fitness aspirations meet our passion for well-being!
Services, Machines and Guided Classes
Studio Sixteen Pilates & Yoga: Opinions
Fantastic experience: The best Pilates studio in Auckland!
Fantastic experience: Beautiful studio with amazing instructors! Great full body workout
Fantastic experience: A lovely spot to practice yoga or pilates! Great teachers, and a nice open layout.
Fantastic experience: Gorgeous studio and great classes!
Fantastic experience: Studio Sixteen Pilates is the most beautiful, clean and stylish studio, you instantly feel more relaxed once you walk through the doors. The instructors have clear instructions and always ensure you are being safe and Steph really kicks you butt if you want her to! The beautiful herbal tea at the end tops off the experience. Highly recommend this pilates studio to everyone!!
Fantastic experience: Studio Sixteen Pilates is an oasis in the heart of Waimauku. As a newbie to Pilates, I was nervous about trying reformer Pilates, but after one class I felt at home in the beautiful studio. The class itself is a great blend of exercises that leave you feeling strengthened, lengthened and balanced. Steph is an amazing instructor who is able to qualm any fears or anxieties for new members while also providing a challenge for those already acquainted with Pilates. With her ongoing encouragement and support, I have found a way to keep fit and feel great with Pilates! I have been going to Studio Sixteen Pilates for 8 months now and, as someone who has suffered with bad posture, it has been the best way to keep fit and realign my body by strengthening key muscle groups. I also love the variety in the class plans, no class is the same, so you get to feel the burn in a different part of your body each time! Each class is finished with a satisfying warm-down stretch and a small cup of herbal tea to top it off! I love my weekly sessions at Studio Sixteen Pilates and cannot recommend it highly enough!
Fantastic experience: Such an incredible studio! Steph and Danny always make you feel comfortable, correcting your posture if need be and they give you that motivation to push yourself more then you would ever do! I have found so many small muscles that I never even knew existed. Keep it up guys xx
Fantastic experience: I absolutely love these classes, steph is awesome at adjusting exercises if you have injuries or issues. Really cool space and fun exercise.
Fantastic experience: Love coming to this peaceful beautiful space. Such a calm warm environment with excellent instructor's.
Leave your opinion about Studio Sixteen Pilates & Yoga:
Other gyms that may interest you
SK Bodyworks Pilates and Massage
PWR FIT STUDIOS
Kumeu Gym
Anytime Fitness Kumeu
Taupaki Goju Ryu Karate (TAUPAKI HALL)
Flowers and Salt
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!