Greg Thornton Fitness

Fantastic experience: Greg is awesome! His encouragement and knowledge has been incredible for me on my journey. His workout plans are easy to follow and he is great at tailoring them to your ability and adapting workouts so you can still hit specific muscle groups if the initial workout is too hard. I've lost 57kgs with Greg's support and am so much closer to my goals

Fantastic experience: OMG where do I start… I have been working with Greg now for 7 weeks and I am feeling absolutely amazing. My motivation has excelled to the point of being told try and stick with the 4 days of training not everyday. Greg’s fitness App is top notch it’s actually brilliant and so easy to follow. To have a program that changes every 4 weeks and have videos that you can click on to refer to a particular movement if you are unsure is awesome. Greg as a trainer is so passionate about what he does, is super friendly and an absolute book of knowledge. After just 4 weeks doing my program the changes in my body have been nothing short of a “wow” for me. I never thought it was possible to be able to make changes so quickly in both physical appearance but most of all mentally. I have never in my life been this motivated and excited to get to the gym each day. I am so excited on where this journey is going to take me and I look forward to continuing to work with Greg as my trainer. If you are looking to find a trainer to help you with your journey then get in touch with Greg, you won’t be disappointed Thanks so much Greg.

Fantastic experience: Greg is a great PT, I have worked with him both in person and via the app. He is always there to help motivate you and wants to see you thrive at the gym and fitness and will work with you fully to achieve your goals

Fantastic experience: Greg is outstanding at what he does. His ability to listen to my needs and what my body is saying has allowed him to develop and fantastic program that has helped me change my body shape and made it extremely enjoyable at the same time. His professionalism is top class and he is available via the app to ask questions, which is huge for a 53yr old bloke who is new to this environment. Greg's communication during our 1 on 1 sessions is nothing but extremely helpful and encouraging, while also challenging you to improve each time (which i love). Apart from Greg as an individual, his Fitness App is simply brilliant! The videos of each exercise are priceless and take away the "I have no idea what i'm doing" fear when you first start. My plan is changed every 4 weeks and it keeps my mind and body fresh and excited for each session. Can't recommend Greg enough if you are looking for someone to help get you on track.

Fantastic experience: I've been training with Greg at GT Fitness for several months now, and the results have been amazing. Greg's structured workouts have shown consistent progress and is easily tracked through his user-friendly app. Thanks to Greg, my confidence has significantly increased, and I feel stronger and healthier than ever. I would definitely recommend Greg to anyone looking to transform their fitness journey.

Fantastic experience: I would highly recommend Greg to anyone looking for a personal trainer. He has given me the confidence to embed regular gym sessions into my lifestyle. Greg has taken me through regular PT sessions to ensure that I am using equipment correctly, efficiently and pushing myself to make gains and meet personal fitness goals. This, paired with frequent use of the GT Fitness app has kept me motivated to get into the gym 4-5 times a week, something I never thought I would do. Greg keeps my gym sessions interesting and challenging but perfectly tailored to my ability and needs. He is mindful of injuries and it was through his training that I recovered from a major ankle injury and avoided surgery. Most importantly, he is an approachable, supportive and friendly face around the gym!

Fantastic experience: He is very friendly and helpful. The app he uses is easy to use and make going to the gym a lot easier. He listens to what you want to get out of your workouts and makes a routine to get you there. Changing up the workout evey few weeks is helpful so you don't feel like your stuck doing the same thing over and over again. Has made going to the gym actually enjoyable, which I never thought I would say haha.

Fantastic experience: Greg is easy to talk to about my goals, and has set up a great program for me to follow and then was happy to set up a different program when I injured my knee. I highly recommend Greg Thornton Fitness if you want to set and meet your health and fitness goals, A+

Fantastic experience: Greg has been amazing! I was so reluctant to step into a gym at the start but Greg was compassionate and encouraging in pushing me to persist. Now I'm seeing the results and my confidence is growing!

Fantastic experience: What can I say about Greg Thornton ….he blows me away every time with his presence, being witty and support in person or on an app. I have been with him since February and I am not always to manage with of my questions which Greg delivers it effortlessly all the time. He has a very witty and charming personality which makes training in person more enjoyable and fun. He is kind and courteous understands my needs and wants, endures to work together to achieve my goals. I am really grateful to have him as my trainer and he is good at what he does. Genuinely shows interest in clients progress.

Fantastic experience: Greg is a fantastic personal trainer. I was unfit and barely ever stepped foot inside a gym before I signed up but now six months later, I feel like I can pretty much confidently handle most machines in the gym, feel fit and healthy, but best of all I'm starting to look muscly rather than flabby.

Fantastic experience: It’s been an amazing journey. Greg has been an incredible trainer! He has listened to my needs and work with me to meet my goals. He’s gone the extra mile and even has helped me to eat better. Don’t expect him to go easy on you, he pushes you to the limit!

Fantastic experience: I have only been working with Greg for 1.5 months and wow what a difference. His scheduled programs have helped me so much with keeping up motivation and enjoyment at the gym. His App is a life saver taking the guess work and stress out of each exercise, click and see a video, it’s so helpful. I can also track my food habits and count calories so easily. I have been going to the gym for about 5 months and only recently since working with Greg, I’m seeing fantastic result. 100% recommendation Greg Thornton Fitness

Fantastic experience: I have been working with Greg, for the last few months. My goal was to get rehab post large back surgery, after being out of action for 18 months, with lots of pain and complications, I was nervous, but reassured. Greg gave me what my body needed, while also helping me to push through. Since moving past the rehab phase, my new goal is to work on strength training, to avoid re-injury. Greg has created an awesome training plan, that challenges me physically (and mentally some days) We’ve recently added in extra cardio to help get my fitness levels back up too Love the app, easy to access my workout when in the gym by myself. I’m slowly learning to track my food and have some more accountability for this. Thanks for an awesome end to an average year! Can’t wait for more results in 2024

Fantastic experience: Greg has been an excellent trainer with great knowledge in both nutrition and technique for getting the best out of my training.

Fantastic experience: My challenge with fitness and the gym has mostly been consistency and motivation, before I could even be hitting specific fitness goals! I’ve never been able to stick to a regular gym habit or really test myself, until this year when I’ve started working with Greg. He’s been a positive and motivational coach who has really listened to my specific needs and offered support in a non judgemental way - which I think is so important and often a deterrent for some to get to the gym or even sign up with a PT. I’d highly recommend Greg for his guidance, support and helping me build lasting habits that I can be really proud of. Thank you!

Fantastic experience: Fantastic. App brilliant to use and Greg is such a great person to work with.

Fantastic experience: Working with Greg at the gym, I found his manner very professional and encouraging, knowledge was very extensive and spent extra time to make sure you got the technique embedded into you mind set, I recommend to anyone to use Greg for their Personnel Trainer.

Fantastic experience: Learned a lot from Greg. He kept it fun and was very supportive. He met me where I was at with my needs and built me up to a new level. Very grateful. Would recommend

Fantastic experience: The best PT ever! He built my confidence up to go to the gym and encouraged me to stick with me strength and fitness goal! Absolute 10/10!

Fantastic experience: Amazing guy. Goes down to the details on how to perform each workouts. Gives honest feedbacks to perform better:) Would recommend.

Fantastic experience: Absolutely loved my time with Greg. He was very thorough, thoughtful and I enjoyed my 12 week programme very much. He was very professional in his dealings with me and I highly recommend anyone get in touch asap if they're wanting to better their life. 100% recommend.

Fantastic experience: I turned to Greg when I was starting to stagnate in the gym. I knew some of the equipment and had ideas and plans of workouts, but lack of confidence made me keep repeating the same old routines out of fear of showing myself up and doing them wrong. Greg has shown me countless new exercises, corrected techniques, drafted awesome plans, and given me a boost of confidence in my abilities, strength and knowledge. It’s always a pleasure working out with and seeing Greg around the gym. If you’re looking for a PT, Greg is a good one .

Fantastic experience: I trained with Greg in Auckland for about 2 years before he moved to Christchurch and I only have positive feedback based on his services. Greg helped me achieving my goals with monthly workout and meal plans. During our training session he knew how to push me to the limit, I must say posture and techniques are his strengths

Fantastic experience: Greg has helped me form some healthy habits, and has been encouraging me to build my confidence in the gym. Super friendly and easy to talk to, very helpful and am excited to keep working with him!

Fantastic experience: Greg has been 100% fantastic at rekindling my love for fitness. His program is not only easy to follow, but very personalized and is designed for you to reach your optimal potential. Greg is also an amazing trainer in person, I loved my sessions with him, great vibe always and you can see how passionate he is about what he does. I cannot wait to be back once my travels are done!! 10/10 experience you're awesome Greg!

Fantastic experience: I can absolutely recommend Greg as a PT. I’ve had the pleasure of training with him in person and now via the New You programme. Greg really listens to what you want to achieve, provides expert coaching and keeps you motivated. As someone who has been gymming for a long time Greg has been invaluable at helping me learn new techniques and tricks that make my workouts more effective and for keeping them fun and interesting. But the best thing of all is that he really cares for his clients well-being and is always wanting the best for you ☺️

Fantastic experience: Greg has been a great trainer in my weight loss journey. He strives to push you to the limits but cares for your well being. He has great technique and explains them well. He has given me lots of insightful advice on how to do better with my training and exercise program.

Fantastic experience: Being in Healthcare and a competitive volleyball player with a busy life I was questioning myself if I even have time to get my fitness to its optimum. I have been with different coaches before, tried all sorts of different programs and tried doing it by myself but I honestly never had results like when Greg started coaching me. After two weeks into the program; I have felt and seen progress within myself, He helped me develop good habits as simple as drinking water which I struggled for a long time, which helped me a lot through my active lifestyle. My office mates noticed a change in my demeanour and physicality in such short period of time. My performance in my sport has improved which I am so pleased; because my teammates noticed my performance in the court and my physique is improving as weeks go by. I have never been excited getting into the court to play because I am confident that I’ll be able to perform well. His meal plan is on point for Greg creates it tailored for you. What admires me the most about Greg as a coach is his ability to work with different people with different physical goals. His discipline is impeccable. His attention to detail and his reliability and accountability is truly admirable. You know when someone is truly passionate with their craft it motivates you to reach your goals as well. Greg Thornton Fitness is no ordinary coaching it’s life changing . It is a lifestyle! And an amazing healthy lifestyle at that!

Fantastic experience: Great sessions that stretch you but are also just fun!!!

Fantastic experience: Greg’s been very patient and helpful, would highly recommend!

Fantastic experience: I hired Greg to help me rehab a hip/groin strain I had that had greatly affected my training. Using simple and targeted exercises and methodology Greg assisted my recovery so that now I am back to training I found him to be knowledgeable ,flexible and very likeable - I very much enjoyed our work together

Fantastic experience: Greg is a fantastic trainer, he's always upbeat abd inspiring and has a wealth of fitness knowledge which enables him to modify exercises with ease to accommodate injuries.

Fantastic experience: I’ve been doing Greg’s 30 minute boot camps every Saturday morning for the last 5 weeks, not only have I shredded kilos but my fitness levels have improved immensely! I’m more agile and they have helped me feel so good from the inside out. I look forward to them every Saturday, what a way to kick off my weekends. Thanks Greg, you’ve got a client for life!

Fantastic experience: Greg is encouraging and enthusiastic. His tailored programmes and coaching helped me make real progress towards my goals.

Fantastic experience: Being with him for over a year. He has helped me to build my body strength and create my motivation toward working out. He combines different exercises to help me get stronger within short period of time. He also corrects my poses and make every exercise counts.

Fantastic experience: It you want to lose weight and become a champ in your sport Greg’s your guy. It your into being tortured while some laughs and smiles at you Greg is also your guy.

Fantastic experience: I highly recommend Greg for anyone who is ready to achieve their fitness goals. He is one of the most experienced & committed trainers. He explains why you're doing what your doing, what the purpose of each exercise and how it fits into the workout routine, and fundamentals (form, sleeping/eating well, tracking your progress, etc). He always provides proper demonstrations of form and perform small adjustments to your form that suites best for you. He was very helpful, and encouraging and motivating. He genuinely care about his clients! I always walk away feeling like I learned something new after each session and feel more confident. I really can’t thank Greg enough!

Fantastic experience: At first I was planning to see Greg for a month, just to get my technique right. What I didn't expect is how fun our sessions would be, or just how good a PT Greg is - over a year later and I'm only stopping because he's moving! He knows enough that he can put a workout together on the fly that beats any pre-planned program I've had and he really listens to everything I've asked for - even when I gave him zero warning and asked for the most fun workout he could think of, he delivered. Finally, on the topic of delivering, I'm the fittest and most confident I've been in my life, despite training for years prior the vast majority of that has been with Greg. Couldn't recommend him enough!

Fantastic experience: I've been going to Greg's weekly group fitness classes and having one to one personal training sessions. The classes are fun while working up a sweat! He shows alternative versions of exercises if you have an injury. Our one to one sessions have massively improved my technique and strength. They've also been adapted to what suits my routine. On top of that he also gives nutritional advice that is achievable, realistic and not just eating rice and chicken! Highly recommend Greg as a personal trainer.

Fantastic experience: Greg was a great trainer! He was very patient and explained and showed me every little detail. He showed me where i was going wrong in the past and why my exercises were not being done correct. I have alot to thank him for. I highly recommend him 100%. He has left a great impression on me and alot to take forward in the future..:)

Fantastic experience: Greg is an amazing PT!! If you’re starting and need guidance I recommend him highly. Super friendly guy with heaps of knowledge and his passion for the gym is contagious! You will quickly get addicted to the results you will see 11/10 would recommend!

Fantastic experience: I started personal training with Greg at the beginning of 2021. I needed a gym-reset, and someone to motivate me with an fresh exercise regime. Over the past few months, Greg has been the perfect coach - not only getting me physically into the gym three times a week - but pressing me to work harder each time we see each other. Since I started my sessions, I've dropped some kilos, my energy level has lifted, and I generally feel more healthy / stronger each week. I consistently have great workouts with Greg, with plenty of cheeky quips which almost make the workouts seem fun! In fact it's fair to say that working out with Greg has become a real highlight of my week. If you are thinking of training with a PT, I would highly recommend Greg.

Fantastic experience: I highly recommend as ‘Personal Trainer’ for everyone, specially someone who wants to achieve some fitness goals. Thank you for helping me, in my new journey towards fitness. He try to understand what your goal is, and then makes a workout plan accordingly, he also explains you why are you doing that thing, and the best part is, he provide proper demonstration. he is the best. 11/10 recommended

Fantastic experience: Greg is the man! Upbeat, down to earth, I trained since Feb and already achieve a lot. There is no one like him. Who connects with his clients and push them hard to achieve results. You want a personal trainer who is fun communicates and understands your goals! Then he is the one.. ;)

Fantastic experience: Greg is an awesome personal trainer. I've been training with him for over a year and he has done a great job of motivating and giving accountability to enter the gym. He keeps each session fun but pushes you that little further. Was great working with him. Thanks Greg

Fantastic experience: I have not been a fan of the gym and decided that it's time to give it a go, Greg has created a program that fits in with my life and has worked with me so that I actually enjoy going to the gym. He is extremely knowledgeable and listened to what I wanted. I feel like I'm on the right path to a strong and healthy body. I highly recommend working with Greg what ever level of fitness you are at.

Fantastic experience: I have been training with Greg for almost 2 years and I would highly recommend him for PT sessions. He's a well organised, dedicated trainer who is willing to go the extra mile to help his clients to achieve their fitness goal. Greg not only focuses on weight training but also, closely monitor your dietary requirements / plan for better results.

Fantastic experience: I have been a client of Greg's for almost 2 years now, and really enjoyed the training sessions. The program that he tailored for me was best fit, and helped increase my confidence and belief in myself. To top it off, Greg is personable, made me feel at ease, and showed a genuine interest in my wellbeing. Thanks Greg for being a great PT.

Fantastic experience: Greg has been a wonderful trainer. Full of encouragement and guidance to help me push myself and become healthier and fitter. I would greatly recommend Greg to anyone looking to improve their fitness and health.

Fantastic experience: Greg is an amazing well rounded personal instructor and a gym enthusiast. He has depth of knowledge in fitness. He really listens and cater to his client's needs and will help you in every way possible to achieve your desired goal in your fitness journey. Without a doubt, will recommend him to anyone. - Zac

Fantastic experience: Greg has been a great introduction to the gym for me, he has worked with me to help me learn the equipment and set up an easy to follow program. I have been really happy with the results so far and Greg has kept me motivated along the way. He is a fantastic trainer, listens to your goals and creates a program just for you. Thank you Greg for helping me achieve my goals! Highly recommend Greg for any fitness journey :)

Fantastic experience: Greg is an amazing trainer, he took time to understand my goals and has really helped me to work towards them. He is very descriptive and explains the reason behind exercises to help you understand! Even after only a few sessions with Greg my confidence has significantly increased in the gym. 10/10 recommend him :)