The Lifestyle PT

Fantastic experience: Great experience all around. Polite, professional communication. Great suggestions and very knowledgeable coach. Highly recommend! Laszlo

Fantastic experience: I recently had a Calisthenics training session with Dinesh at Lifestyle PT, and it was an incredible experience! Dinesh is extremely knowledgeable and passionate about fitness. He took the time to explain each exercise in detail, focusing on proper form and technique, which made a huge difference in my workout routine. I learned so much about Calisthenics and effective workout methods. If you're looking for a knowledgeable and motivating trainer, I highly recommend Dinesh and Lifestyle PT!

Fantastic experience: Extremely knowledgable and super understanding guy! There's a reason he only gets 5 stars on google. He was always understanding to my issues and keen to help out. He also really enjoys pushing you and getting to be better whenever he can, you need a guy like him for a PT. His workouts never caused me any pain yet were still extremely hard. :)

Fantastic experience: I found Dinesh through a quick Google search. I was wanting to get stronger without hurting myself (Thank you for listening to my deranged ramble about training for the apocalypse) .Figured he was the best way to go, seeing as he worked out of a private home gym. Over the past couple months working with him I can say that he has definitely helped me get stronger. I’ve learnt so much about how the body works and how to further one’s strength holistically. His routines were challenging but always rewarding to complete and I felt encouraged to push beyond myself every time we worked together. Aside from that, he was also very open-minded. He offered up time and space during sessions if maybe I wasn’t feeling 100% and needed to have chat about it. I really appreciated that too. All in all, really great. Thank you.

Fantastic experience: Glad to have found Dinesh. I needed someone experienced in relieving lower back pain. He taught me a range of targeted techniques focused on reactivating and strengthening the muscles around my lumbar spine. This has helped to reduce some of the aches and kickstarted my body weight exercises.

Fantastic experience: I have personally trained with Dinesh and it has been a transformational experience. His methodology, science-based approach and overall process to improve health is holistic, result-focused and does show results. In just over 8 weeks after working with Dinesh at Lifestyle PT, I saw a massive increase in strength, endurance, muscle mass, agility and flexibility. I lost quite a bit of unwanted body fat and everything I learnt is still applied to my personal workouts to this day. Really recommend it to all!

Fantastic experience: My mum has been struggling with chronic back and leg pain for so many years now (sciatica and a slip disc), it’s been so bad that we’ve had times when she’s been stuck in bed from her chronic pain. We’ve been to every damn specialist, physiotherapist, chiropractor, had multiple MRIs, everything shy of surgery which we were told wouldn’t be recommended due to complications and her old age. She had pretty much given up on fixing the issues and accepted she’d likely be in pain until she died. I’ve known Dinesh personally for a few years prior to ever being exposed to his knowledge in this area. After talking to him about some of the experiences we’ve had in seeing so many other specialists for these issues, Dinesh still appeared to be confident in his abilities to treat her pain. I found this surprising and it gave me confidence to bite the bullet and sign my mum up to see him weekly. It's been two months since she started going and the difference is unbelievable. Her pain is now almost entirely gone and Dinesh has also focused on teaching her exercises to strengthen and maintain the areas of her body that were causing the pain. I’m honestly shocked that it was even possible for him to get rid of my mum’s pain almost entirely and in such a short amount of time too! This man is leagues above any other rehab personal trainer we’ve even considered going to in Auckland. It’s wild seeing my mum be able to sit down, stand up, walk around and drive like a normal person, she seems so much brighter these days and has so much more energy and passion for life. If you’re going through something similar or you’ve already given up JUST BOOK 1 SESSION. It. Will. Seriously. Change. Your. Life.

Fantastic experience: After a long search for a PT in calisthenics in Auckland , i found him. I Started Calisthenics at home self learning/teaching myself afyer watching YT , but i knew i needed more . Dinesh has so much knowledge in Calisthenics , after a session with Dinesh , i was able to go away and work on these at home with confidence , we still catch up for a session every now and again to hone these skills that Dinesh is teaching me. Thanks Dinesh. AAA +++

Fantastic experience: AUCKLANDS BEST TRAINER, HANDS DOWN!!!!! TRULY DON'T WASTE YOUR MONEY GOING TO ANY SO CALLED SPECIALIST!!!! I've spent thousands trying to rectify my postural issues, bombarded with an onslaught of misinformation that just does my head in and leaves me feeling like I'm beyond help Dinesh is by far the most sincere, genuine, and determined personal trainer I've ever encountered. Initially discussing my concerns with him, and realizing we'd experienced much the same in life instantly alleviated any of my woes, he's extremely knowledgeable and knows exactly what he's doing. I'd recommend him to absolutely anyone and everyone!!!

Fantastic experience: Came in to sort out some issues with twisty feelings and weakness in my back. Dinesh was very committed to helping me, we did some strength specific training, stretches and general posture work. Had great improvements across the board, more ability to do physical things even after a long day at work, flare ups only partially limit me and now last a day rather than 3 days of rest before seeing Dinesh. Still have some twisty feelings in back but very happy with improvements and highly recommend Dinesh .

Fantastic experience: Very knowledgeable and positive, highly recommended

Fantastic experience: I went to Dinesh to regain my posture and shoulder mobility that I had lost. I also wanted to work on my quads and legs in general. Dinesh fixed my rounded shoulders, and helped me gain significant muscle on my legs all at the same time. And all within my deadline of 3 months! Highly recommend!

Fantastic experience: Thank you Dinesh, for your support towards my son, for helping his fitness and strengthening his body.. Thank you again..

Fantastic experience: very chill guy to talk to and def knows what he's talking about. worked me harder in 10 minutes then I do myself in the gym for an hour

Fantastic experience: Dinesh gave me some helpful advice to trial at the gym to help me correct imbalances with my deadlifts. Very knowledgable about how to correct weaknesses in your body.

Fantastic experience: Cheers Dinesh ur advice, guidance’s and workout were very beneficial to helping me overcome and identify my weaknesses

Fantastic experience: Dinesh is an awesome trainer and PT. If you have had any injuries in the past, definitely helps to see him to address root cause.

Fantastic experience: Currently doing calisthenics training with Dinesh and I absolutely loving it, I learn new things every session and alot more about the capabilities and limits of my own body, super excited for my calisthenics journey!

Fantastic experience: Drove to The Lifestyle PT with terrible back pain. He analysed my injury and started his magic. Got a proper understanding of how and why my injury occured. His knowledge is incredible and the way he freed up all the tension in my back was fascinating. After giving me key advice and information regarding stretches and positive lifestyle changes i was sent home with a plan. Fastforward ahead following his advice im already feeling much better. Look forward to my next visit and ongoing lifestyle changes and progress. HIGHLY RECOMMEND!!

Fantastic experience: Great to meet Dinesh and get some ideas and a workout while in Auckland! A great stretch! He has a unique approach and is very knowledgeable about complicated body issues.

Fantastic experience: Great experience with my consult with Dinesh, unfortunately after one session we moved houses so too far to travel. I lead a busy life and the only free time I had was watching a movie after a long day, he designed a workout I could do while watching a movie! If I were closer I definitely would’ve continued seeing him! Thanks Dinesh

Fantastic experience: I've been to alot of physio's and doctors over the years to try and fix an ongoing problem I've had with my back, no one has been able to tell me exactly what my problem is and how to effectively fix it until my session with Dinesh! He really knows what he is talking about and is able to tell me in extensive detail how to help retrain my muscles to help fix my injury, he helped me understand how I got my injury and explained everything very well to me, highly recommend

Fantastic experience: I have struggled with lower back pain for the last 6 months and after trying several physio’s took a friends advice to see Dinesh. That was great advice as the root cause were determined after one session. Dinesh keeps it simple and he clearly understand the human body and how to help you recover and get back to do what you love. Thanks Dinesh!

Fantastic experience: I came in with my son and this is what he had to say. “I had an awesome session with Dinesh where I learnt some insightful stuff about my body. I learnt where my body was weak and how I can effectively train to help my body get stronger and balanced. I really appreciate what Dinesh does and would highly recommend it to others.”

Fantastic experience: Dinesh is amazing! Having dislocated my hip a couple of years ago, working out has always been difficult for me, both in motivation and in action and often resulting in injury. Thanks to Dinesh's personalized exercise programme that fits around my life, I have begun to see real improvement without injury! This dude knows his stuff

Fantastic experience: I came in with some pain in my neck and shoulders. In 10 mins, Dinesh was able to lessen the pain. He also taught me a few ways to get rid of the pain depending on how much time I had. Thanks so much. Feeling heaps better

Fantastic experience: Been having some issues with my knee for a while now, which has been hindering my fitness and strength training. Dinesh was very good at understanding my problems and provided some easy useful exercises/stretches to help with my knee. I learnt more in my one session with Dinesh than my 5 physio sessions! Would highly recommend!

Fantastic experience: We had a session with Dinesh to work on improving strength for my son. Even though the session was meant for my son, I found it really valuable for me too as I do a lot of sitting due to the nature of my job. Dinesh took time to listen and understand our background and provided a workout that could easily fit in with our daily schedule with no additional equipment, not much time commitment, and provided tips on how to assess improvement and challenge ourselves. This meant we are able to consistently fit in the recommended exercises and feel better for it. I was particularly encouraged by Dinesh’s clarification on the suitability of different workouts and associated benefits based on our lifestyle. Overall, it was a very motivating session and we would highly recommend Dinesh.

Fantastic experience: I had issues for a quite a long while with my back. After a round of golf, it usually took a couple of days to recover from back pain. It wasn't until I got to a point where I had to withdraw during club championships qualifying round due to back pain and not being able to swing a club without excruciating pain when I decided to contact Dinesh. I had previously seen his post on our Facebook community page. Within a few sessions Dinesh sorted out the issue. Not only did he fix my back but he's also taught me exercises that help strengthen my back and core muscles used in golfing. He's very creative and customises exercises to suit my needs. Through his extensive knowledge I learnt that my back issue did not start from golfing but rather from having a desk job where I'm sitting for around 8 to 10 hours a day. Nowadays, my body recovers within a few hours after golf with no more back pain. I continue to see Dinesh for personal training sessions and to learn new exercises. He's by far the best personal trainer I've come across in Auckland.

Fantastic experience: My back pain vanished right after my 1st session! I had visited Dinesh for my lower back pain. It had started a year ago. I visited the physio, doctor, was getting an MRI and was slowly losing hope in the process of waiting. I had one session with Dinesh where he explained the possible reasons for my pain & then got right to working on me. My pain decreased right away and a day after I felt like it was almost 80% healed! Highly recommend!

Fantastic experience: I was looking for a PT that customises the workoyt to my needs, to understand how the human body works, listens to what i want and figures out the best workout to fit me. With every session I felt that that the focus was on my needs, Dinesh listened to me, explained what was happening and what he was trying to solve. Multiple times we went over time and he was ok with it, it showed me his dedication to the client. His workout were so tough I would feel them within few minutes. Thanks for everything Dinesh.

Fantastic experience: This has got to be the most eye opening session I have had with a professional trainer. Dinesh is very knowledgeable and practical. I had no idea how much imbalance I had between the left and right side of my body - and how one side of my body has been compensating for the other side for a very long time - which has affected my daily life. I left the session with some easy, practical and efficient exercises to improve my flexibility, balance my body and improve my strength. Highly recommended!

Fantastic experience: Dinesh is knowledgeable and incredibly patient. For a while now my neck, torso, back and legs feel twisted, there is persistent discomfort, tension and pain. This has affected my mobility, making walking and moving while doing everyday tasks difficult. I really appreciated how Dinesh diligently listened to my long laundry list of injuries and problems. He asked insightful questions and really took the time to understand what was affecting me. Not only was he able to correct misconceptions I had about what my body was doing, he demonstrated this using a hands on approach. Dinesh is passionate about what he does, and we ended up taking close to 3 hours in my first session! I feel like he went above and beyond to understand the pain I’ve been feeling and help me!

Fantastic experience: I have struggled with lower back pain for an excess of 5 years to the point of watching YouTube videos to find the 'right' exercise to ease the pain, however it always fell short and the pain would only ease temporarily. What I learnt from doing a single session with Dinesh was life changing and it will stay with me for many years to come. Dinesh was super attentive and his clear and concise communication cannot be compared. He took the time to assess my posture and flexibility and explain each unique stretch and exercise catered to relieve the pain I held. It was an awesome session; not only did it relieve my back pain but it was also very informative and educational. I have been enabled to continue the exercises at home and within my office space. If you are struggling with pain, 100% I would recommend you go and see Dinesh. He is not just your average personal trainer, he is The Lifestyle PT for you.

Fantastic experience: If anyone is having back issues. Dinesh is the man for the job. He’s so thorough with his treatment. I came in with extremely tight traps and past shoulder injury from deadlifting and he literally brought mobility to my shoulder after just one session. He’s super knowledgeable and is willing to work through anything you need when it comes to your health. He’s not just your average personal trainer!! Would recommend 100%!!!

Fantastic experience: DIinesh knows his stuff. Helped me immensely with my shoulder injury. Thanks :-)

Fantastic experience: Excellent quality service. Friendly, professional manner

Fantastic experience: Great consultation with Dinesh! Made me feel very comfortable and helped me better understand a few things to help with my back pain. Highly recommend

Fantastic experience: I had some issues with my posture and Dinesh helped me with correct my posture. It really helped me. I would highly recommend his service.

Fantastic experience: I am a surfer and an ex-competitive swimmer who, until I arrived in New Zealand, I had not taken part in an awful lot of physical activity. Since knowing Dinesh, he has helped me strengthen every area of my functionality and it has all improved without me needing to visit a gym. Thanks!

Fantastic experience: Dinesh is a positive and motivating trainer who really listened to what my goals were and how I wanted to go about achieving them. I really enjoyed our sessions!

Fantastic experience: I have had 2 failed rota cuff surgeries and now a third. Went and saw Dinesh and he looked at my recovery in a totally different light. Highly recommend Dinesh

Fantastic experience: Had a great session, learnt about nutrition, a personal opinion on supplements, how to create a workout around my strength, weaknesses and past and present injuries. He taught me about what to and not to do in the gym if I feel something. Ended with an effective and painful strength conditioning session 10/10

Fantastic experience: I went to Dinesh with a right shoulder rotator cuff injury that had never been successfully treated or properly healed. It had been bothering me for a long time and I had got to the point of just accepting it was unfixable. In literally one full session he was able to work hard enough on very precise areas around my back and shoulder to free it up to the extent I could almost touch my bicep to my ear and could fully roll my arm over in a bowling action. This to me was just fantastic. I got more movement back in this one session than I had had for years. He also recommended some very helpful stretches and exercises to get overall strength and flexibility back. He really does know what he is doing. Highly recommended.

Fantastic experience: Dinesh, he's very passionate about his work and knows exactly how to handle a client, very professional and he makes you feel comfortable. Also the area is always clean and tidy and I am very happy to have found him. He's gentle but also knows how to push you to reach your goals. Will Definitely be back.

Fantastic experience: Great knowledge, empathy and a true ability to personalize care to an individual. Dinesh gave great suggestions how to strengthen my muscles to help with my spinal issues. He has researched extensively and has a really good understanding of the body and how things can affect other area. Thanks

Fantastic experience: The lifestyle PT I would Highly recommend, I suffer with lower back and hip pain been to physio’s and all but still have same issues with back and hip still so I booked a consult session with Dinesh The Lifestyle PT and I walked out of the session feeling better than when I walked in with some pain relief and a few excersises to help relief my pain if it comes back. Thank you Dinesh The lifestyle PT for your awesome work..

Fantastic experience: When I first met Dinesh was suffering from constant lower back pain practically all my life. Dinesh took the time to understand my past injuries and my goals to achieve overall body strength, flexibility and movement. I found results within 2 sessions and ended training with him for nearly 3 months. Today at 50 I feel fitter then ever before with a lot more energy. The back pain gone. I cannot thank Dinesh enough for his knowledge, motivation, the little tips to get the most of your workout without the need to get into heavy weights to achieve the same result and risk injury. He is very easy going and workouts are always fun and intense. Highly Recommended.

Fantastic experience: I enjoyed the friendly, the laid back yet thoroughly professional approach of Dinesh. He has laid an excellent foundation for my body building ventures and this has translated into our extensive conversations on a versatile range of questions. Dinesh is a true mentor and I love the articulate, knowledgeable and smart aura that he exudes when I train with him. For anybody who is NOT merely looking to attend the gym as a hobby or a pastime but to actively incorporate it as a lifelong journey, book a consultation with Dinesh and he will provide you a sustainable path towards health, longevity and prosperity.

Fantastic experience: Dinesh has such well rounded knowledge. Couple that with clear and concise communication and there's nothing more you can ask for in a PT. I'm struggling with right shoulder pain as well as muscular imbalances throughout my body, and in only 1 session he was able to understand my issues and target the right areas with unique stretches and I instantly feel so much better. Dinesh took the time to assess my flexibility / mobility before pondering a moment in deep thought and then coming up with great solutions. No doubt he already has a clear plan to help me achieve all my personal fitness goals, and I'm looking forward to more sessions with him. I would highly recommend Dinesh to anyone who values looking after their body, and taking a holistic approach to health and wellbeing.

Fantastic experience: Dinesh is a wonderful instructor. He is thoughtful and is easily able to work out the best way to get results. Not only did he push me hard in our training session (definitely feeling the results the next day!), but he is also excellent at identifying the source of pain and providing helpful stretches. His studio is homely, clean and well stocked. I would recommend Dinesh to everyone.

Fantastic experience: Dinesh is a knowledgeable real person. it was really good to meet and his workout is going to impact positivly my work life balance.

Fantastic experience: Had a great session with Dinesh! Went over nutrition and the workout! Really took the time to sit down, listen and to help me in my health journey!

Fantastic experience: My experience was highly informative and the consultation was tailored for my own personal goals. The session was highly engaging and pushed me to my limits and encompassed elements of training that are usually overlooked like stretching.

Fantastic experience: Thorough and professional in his approach. Had a nice long chat at the beginning to go over desired goals and saw them being implemented in the workouts. Really enjoyed the session!

Fantastic experience: Uses all his knowledge to focus in on YOUR goals! I appreciate the way he genuinely listens without judgement and is not afraid to get hands on when needed to help you. Had an awesome time and left feeling very accomplished thanks to him!

Fantastic experience: It was a comprehensive training session complete with a massage. Informative and fun would recommend to anyone looking to progress in the gym and see improvements in their fitness

Fantastic experience: The session started somewhat differently in the sense that the initial consultation aimed to be more in depth by digging deep into goals, problem areas and figuring out individually tailored ways of working out based on your body. The workout then consisted of a few sets of different exercises that you select from certain options and your technique and form is observed and useful tips are given to improve them. In addition tailored motivation is provided for you based on your style/preferences as well as post set stretches following each exercise. Finally you are helped with stretches at the end as well as a massage which are also tailored to your needs and body type. Tips, techniques and information is provided at all times and is extremely useful for future workouts. Overall an awesome and wholistic session that caters to your individual needs

Fantastic experience: Lifestyle PT is a very attentive trainer. He listened carefully and asked the right questions to better understand the lower back issues I have been having. He then came up with a suitable program that helped address these issues, while also targeting other areas of concern. Lifestyle PT is very knowledgeable about how the body works and how to gain the best results. He makes working out fun and achievable. Highly recommend his services!

Fantastic experience: Had an awesome PT session with Lifestyle_PT. He listened well to what I wanted help with, before customizing the session to work on those issues and offer exercises and stretches to help me through it. He was attentive, helpful and offered great insight! Would highly recommend working with him if you're after a high-quality PT!

Fantastic experience: Had a great session with Lifestyle PT. Excellent communication and knows exactly what you need to be doing to target certain muscle groups that you want to train. Gave me a lot of personal insights to my posture which I am glad I have picked up now. Would highly recommend to others.

Fantastic experience: Dinesh was absolutely incredible! He really listened to what I wanted, and was super professional to deal with. What a wealth of knowledge! I can’t wait for more sessions!

Fantastic experience: Had a great workout with Dinesh where he assessed my posture, gave me pointers on improving little things that make a big difference and put me through a great workout mainly using bodyweight - which is something that I've definitely missed doing in the last couple of years! The workout was paced perfectly as I had to work hard but never felt like I was pushing too hard. Looking forward to more workouts in the coming months!

Fantastic experience: Dinesh is a great personal trainer, he listened to what I wanted out of the session and tailored the session accordingly. Dinesh is professional, friendly and fun. I would recommend him as a personal trainer as he applies nothing but quality in all the work he does. :)

Fantastic experience: Highly recommend Lifestyle PT, he provides not only a wealth of knowledge but is truly focused on helping you achieve your goals. In my first consultation he took the time to sit down with me to figure exactly what I wanted to achieve, provided great advice and was challenged me even in my first session. Having a few laughs along the way, he made it super enjoyable and a great workout.

Fantastic experience: Dinesh is so awesome! Had a session with him, and he made sure to sit down and talk and understand what I was concerned about, answer any questions I had for him, understand what my fitness goals are for the year and how he could help me out. The session that followed was so personalised, cause it was exactly what I was looking for, and working on exactly what I wanted. And also lots of laughter too. He knows how to keep it light while making you work hard. He is an amazing trainer and knows exactly what's he's talking about! The tips and tricks given are so helpful! The session did leave me with some serious muscle burn but the pain is so worth it! #cryingbutlovingit

Fantastic experience: Lifestyle P.T’s training style is distinct from other P.T’s out there. His ability to compile a workout suited to you in a short space of time provide for a short, sharp and intense workout. The workouts puff you out in a matter of minutes and he ensures you’re able to give everything you got in your tank. Furthermore, most people do not think about stretching/do not have time to stretch at the end of a workout. His services incorporate not only stretching but also massaging at the end of the workout. This is a must for muscle deterioration and injury prevention. His services are highly recommended as a personal trainer to anyone looking to achieve any goal they aspire to.

Fantastic experience: Dinesh is top class - efficient, has excellent attention to detail when observing your technique, has a great knowledge base when it comes to both fitness and nutrition, creates structured and well planned sessions which are both dynamic and fun!

Fantastic experience: I loved the PT sessions I have with Dinesh. We talked about my fitness goals, and he catered my workout to my goals. He was very knowledgeable and answered all my questions. I've already seen results after one month. I could not recommend him high enough!

Fantastic experience: Dinesh was easy to talk with. He seems to have solid knowledge about how the body works. He provided me tips and plan on how to maximize my muscle growth without needing to spend a lot of time in the gym.

Fantastic experience: Had a great session with Dinesh. He has a really good understanding of functional mobility and strength rather than just working with weights. I had some obscure goals I wanted to achieve (skin the cats, meathooks, straight arm inverts) which he was able to help me with.

Fantastic experience: Awesome session with Dinesh! Have been struggling with my squatting technique for a whole as been getting sharp pain in my surgery knee. Dinesh gave provided me with some extremely helpful tips to not only stop my knee pain while squatting but also maximise power.

Fantastic experience: Lifestyle PT is a real refreshing change to other PT’s I’ve seen around. Sussed out a 30 min workout; legs, push, and pull, plus a couple surprises. Was smashed after the workout, but Dinesh gives a solid stretching session to leave you feeling much better on the way home. Would recommend his services - looking forward to the next session.

Fantastic experience: Recently trained with Dinesh at Les mills and I must say it was really good. Loved his style, the first thing he did was to try and understand what sort of exercises I like and then turned them into an amazing workout. I could feel it like I was smashing it in every rep. He knows what he is doing. If you are wanting to improve your over all fitness including getting help planning out your meals, he is the guy. Cant wait for another gym session with him.

Fantastic experience: Dinesh was extremely professional and informative. I learnt a good deal of health and fitness related information. He takes time out to fully get to know your fitness goals and give nutrition and workout advice accordingly. I struggle with whip lash injury and knee pain which he gave me useful advice and workouts for, including some great stretch routines and extra tips and tricks to manage pain and flexibility.I would 10/10 recommend his sessions for some good bants, challenging workouts and relaxing stretch routines! Also: the extra massage was a pretty sweet deal at the end!

Fantastic experience: I reached out to the Lifestyle PT to improve a few of my hand balances in yoga. He was able to accommodate my needs really well into a short session that challenged my balance and my core strength. I left with quite a few ideas for using calisthenics and body weight workouts to improve my yoga practice. Highly recommend working with Dinesh!

Fantastic experience: I had a solid personal training session with Dinesh and it gave me the knowledge that i needed to set my self on track to reaching my fitness goals. Dinesh is extremely passionate fitness Instructor and always goes the extra mile to understand his clients and create a great regime for their individual fitness journey. there is no doubt that i would continue with dinesh as my personal trainer and I strongly recommend him to anyone who is getting into fitness.

Fantastic experience: Dinesh has been awesome since day one. He has been a very good listener and he understands what you would like to achieve and knows his way around his tools and equipment to make that happen. I find him very engaging and motivated to help you achieve your goals. I can see that Dinesh genuinely wants the best for you and to help you improve your lifestyle. He is very flexible and understanding and doesn’t make you feel bad if you aren’t at 100% but he will make sure you are the on the right path to getting there. I highly recommend to try at least one session with him and compare him to other places. You will easily see that he has set the bar pretty high and not a lot of people can compare. Definitely look forward to working with you in the future!

Fantastic experience: I would highly recommend Dinesh to anyone looking for a personal trainer. The initial session is focused towards understanding your goals and what you're wanting to achieve instead of just jumping straight into it so you get the best results. Dinesh is great at explaining the exercises and has a strong focus on getting the correct technique. What has impressed me the most he shows you full range motion workouts. Dinesh was able to quickly understand my injury and design sessions. I am pretty confident now to continue using Calesthenic workouts to make progress towards the goal being set while focusing around my knee injury. I sometimes wonder how can Such young dynamic PT trainer with so much Wisdom!!!!! Stay blessed brother!!!

Fantastic experience: The session I did with Dinesh was awesome! Very professional trainer, respectful and down to earth, bloody good at his job, very easy to get along with and really cares about helping you Highly recommend using him if you're looking to start off or even if you currently work out but are wanting to go to the next level - he has so much in depth knowledge I already have a gym routine I follow but during Dinesh's session I learnt excercises that would target my goals more efficiently. 1. I was able to squat double the weight I currently do 2. The advance back excercises he showed me are much more effective than the current back work out I do ( I can feel every muscle in my back sore today because it worked all areas!) 3. He emphasises the importance of doing things correctly and safely and takes time to help you get it right 4. The stretches he helped me with targeted parts of my body that I never usually stretch which felt great 5. The tension releasing shoulder massage at the end was amazing!!!!! Like being at a spa day to finish off the work out

Fantastic experience: Learnt more in one session with Dinesh than 5 years of watching YouTube videos. As a relatively tall skinny guy I struggle with proper posture and so I really appreciated the tailored advice that Dinesh gave me. He was quick to identify areas of improvement and gave me a progressive exercises that actually work and feel good ! Expert advice from a guy that has been there and done that will definitely be coming back for more sessions and hopefully hit that muscle up

Fantastic experience: Dinesh is epic! He trained me in calisthenics several years ago and now in the more traditional gym sense. I was keen to really learn and he helped me feel confident so much so that I was able to go back to the gym on my own and start using the squat rack! He fully took into account what I wanted out of my PT sessions - not the usual 'what are your goals' but a real understanding and then reflected that in what we did - it wasn't lip service! Highly recommend

Fantastic experience: I had an awesome Personal Training session with Dinesh. I really appreciated that he takes the time to understand what you're goals are tailors the training regime to suit you perfectly. Dinesh also has a wealth of knowledge and uses that to understand your posture and how small adjustments can make a massive difference. He is also super passionate and keeps you motivated while you are dying through the reps . Highly recommend him to anyone that is looking to get into fitness and improve their diet

Fantastic experience: Dinesh helped me build a full body workout routine that I was motivated to do and able to fit into my daily schedule. He showed me that working out doesn’t have to be boring or long, and that I can just my own body to exercise! He was kind, attentive and I could tell he’s really passionate about helping others live a healthier lifestyle. I had such a great session with him and I’d definitely recommend him to family and friends!

Fantastic experience: Dinesh took the time to sit down and understand my fitness and lifestyle goals. The session with him was very informative. He explains why we do things, the way you do them. He also has a wealth of knowledge in the space of functional training and mobility. I recommend training with him if you’re looking at starting to live a healthy lifestyle.