Information about Swing Fit
0630, Auckland
Opening hours
- sunday: (closed)
- monday: 6:45-18:30
- tuesday: 6:45-19h
- wednesday: 6:45-18:30
- thursday: 6:45-18:30
- friday: 6:45-12h
- saturday: (closed)
Swing Fit is the premier destination in New Zealand's North Shore for golfers seeking to enhance their fitness and performance on the course. This exclusive coaching studio specializes in personalized golf fitness, aiming to help golfers increase their strength and swing power while ensuring they can enjoy the game pain-free for years to come.
At Swing Fit, you’ll experience a unique approach to training that goes beyond traditional gym workouts. Every session is customized based on a detailed assessment of your body, enabling you to move more efficiently and improve your game. Rather than merely refining your swing technique, Swing Fit focuses on fitness coaching tailored specifically for golfers, providing you with the tools necessary to enhance your performance physically.
The philosophy at Swing Fit emphasizes that fitness is personal. Understanding that every individual is different, they employ a science-based methodology to deliver effective training programs that resonate with you. From busy professionals to passionate golfers, the coaching team is dedicated to crafting a pathway that empowers you to achieve your goals.
Swing Fit’s unique blend of the Performance Lab and Vitality Lab ensures that all clients receive comprehensive support tailored to their needs. Whether you’re aiming to drive the ball further down the fairway or simply seeking more energy in your daily life, Swing Fit provides targeted training that builds strength, mobility, and confidence.
Your journey at Swing Fit begins with a thorough assessment to identify your strengths and limitations. After that, a personalized training plan is developed, focusing on strength, stability, and mobility, designed to make you feel stronger and perform better—both on the golf course and in everyday activities.
Meet the coach behind this innovative program, whose years of experience and passion for human performance drive the success stories at Swing Fit. With a commitment to helping you progress rather than striving for perfection, the focus is on long-lasting results that transform your approach to fitness and golf.
Join the vibrant community at Swing Fit and take the first step towards your best performance today!
Swing Fit: Opinions
Fantastic experience: Sare was awesome. She was very professional and thorough. She explained the assessment exercises really well and answered any questions that I had. This was my first time doing a TPI assessment and it was awesome. I learnt alot and I look forward to working through the exercises Sare has given me to improve my golf.
Thank you so much for your positive feedback, Kylie! We're glad to hear that you had an amazing TPI assessment experience with Sare. We hope the exercises will greatly enhance your golf skills. Looking forward to helping you further!
Fantastic experience: We love our sessions with Sare! Lots of variety and specific exercises to improve our golf swing. Sare will tailor each session to your needs and make sure it's fun, too!
Thank you for your positive review, Jade! It's wonderful to hear you're enjoying your personal training sessions with Sare and that the tailored approach is working for you and your golf. We're looking forward to seeing you both again soon!
Fantastic experience: Sare is absolutely brilliant. Been training with her for 10 weeks now and the improvement is incredible. Playing golf again with far less pain and much better results. Thanks mate, you’re awesome.
So glad that our personal training sessions are improving your golf fitness. All those stretches and exercises for golfers are paying off if you can play with less pain and improved performance. Looking forward to smashing out more goals in 2024!
Fantastic experience: I absolutely love training with Sare from Wellness Revolution. As a trainer she actually listens to what you want to achieve and customizes programs for your needs. She has a wealth of experience and knowledge and no two sessions are the same. I can not recommend her highly enough and feel very lucky to have found such a fantastic trainer. Denise Waller
Fantastic experience: Sare is fantastic. She has been so good to my postpartum body. She trains me hard on days when I can train hard, but also tailors my training to limit injuries and allow for more restful and restorative sessions when needed.
Positive experience: As a member of the group doing the 10 Day Reset & Release Detox, I felt extremely well guided and coached. This kept the process achievable for me.
Fantastic experience: I fully recommend working with Sare. I had ideas, thoughts and feelings about my future but no real direction. One thing I did realise was that I work best with accountability, something Sare helps with. After getting to know more about me, Sare gave me the steps, tools and focus to get myself on track towards my goals.
Fantastic experience: Sare has really helped get my health, wellness and fitness back on track. She listens, she motivates and most of all she cares! I highly recommend Paul T
Fantastic experience: I love Sare from Wellness Revolution! She guides you through the process and creates a health plan that will work for you and your schedule :) Thank you!
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