Bravo Core Fitness

Experiencia fantástica: OMG ! Feel a thousand times better after getting an hour session with Bernardo he knows your body and will help you beyond belief. Get the insoles for your shoes he recommends simply a game changer! I highly recommend this business.

Experiencia fantástica: I am committed to a holistic approach to healthcare as I age. Injuries from an active lifestyle are inevitable. When an injury is painful enough to consider a trip to the dr, try trigger point therapy and fascia release by Guido or Bernardo first. You owe it to yourself to give it a try before more drastic measures. I am shocked at the relief and ability to start back to regular activities. They’ve gotten me back on track quickly twice from injuries that sidelined me. Now strength training to keep my joints and muscles healthy. They are gifted body technicians.

Experiencia fantástica: I love my workouts and group classes with Michelle. She is an amazing instructor.

Experiencia fantástica: If you’re suffering from pain after an injury, limited mobility, chronic body aches and tension or are just looking for challenging classes and personal training, Bravo Core Fitness is for you! Bernardo Bravo is a master of his craft, with many years of experience and continuous education, dedicated to his clients’ health and success. His passion and expertise are evident from the minute you start working together and his professional team is just as skilled and invested in your health journey. After dealing with chronic lower back pain for years, I felt substantial relief after just one hour of stretching and bodywork, including massage guns and cupping. It was as if I was floating out of the studio! In addition to reduced muscle and joint pain, my posture has improved as has my flexibility. A few months ago I fell and injured my shoulder. Rothman recommended physical therapy. I scheduled weekly appointments at B.C.F and I’m happy to say that my shoulder is almost 100% healed now! I truly can’t recommend Bravo Core Fitness enough and will forever be grateful to Bernardo Bravo and his team.

Experiencia fantástica: Michelle’s Sculpt and Sweat class is great! It’s hard, but fun. She is very knowledgeable.

Experiencia fantástica: Bernardo’s knowledge on the body is clearly shown when he works on you. My body feels great after a few sessions.

Experiencia fantástica: I am new to margate so finding a gym was very important. Not only am I getting an amazing workout but the stretch is as important to complete the process . It is clean , very organized and the staff is very knowledgeable about how to work u out to get results . Plus they have the latest on a equipment . Anyone who starts with anyone on the staff with see results !

Experiencia fantástica: Positive: Communication , Professionalism Private, clean, friendly, and professional trainers and programs.

Experiencia fantástica: Michelle Goga's Saturday Beach Body classes are amazing! Must try it out

Experiencia fantástica: :) big weights make sad go away

Experiencia fantástica: It was my first visit and the change in flexibility from just one treatment was amazing. Also alleviated the back pain i was having from some muscle spasms. I was really surprised at how much relief I got from today's treatment.

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Experiencia fantástica: Best place to exercise!