Rezults Fitness

Experiencia fantástica: Outstanding Strength Trainer – Highly Recommend! I can’t say enough good things about my strength trainer, Marcus! His professionalism, knowledge, and dedication have truly made a difference in my health and fitness journey. From day one, he took the time to understand my goals and created a personalized plan that has helped me build strength, improve endurance, and feel healthier overall. Beyond his expertise, his positive attitude and great personality make every session enjoyable and motivating. He pushes me to be my best while ensuring proper form and safety, which has made a huge impact on my progress. If you're looking for a trainer who genuinely cares about your success, this is the one! Highly recommend to anyone looking to take their strength and health to the next level!

Experiencia fantástica: I've been coming to Rezults Fitness for just over a year now and I can truly see & feel the "RESULTS"! Big thanks to Marcus Copeland for his challenging yet obtainable workouts! If you are looking for a gym that will feel like home and other gym members that will feel like family - there is no need to look further! I have lost inches and gained strength and endurance. I "feel" and "look" a lot better than I did a year ago. I now look forward to my workouts each week!

Experiencia fantástica: Never knew the PROGRESS I would have at this facility with Marcus. I came to Marcus with arm, knee & balance problems because of arthritis in knees. I now have strength in my arm, improved balance. I will always have arthritis but with the exercises, it is now in control. I walk 4-6 miles M-F, play 3 times a week, play pickleball & visit Marcus 2-3 times weekly. Try Marcus & see what he can do for YOU! ALL YOU NEED IS DETERMINATION.

Experiencia fantástica: Love this gym. Marcus is an amazing trainer, means business but loves to have fun. The membership fee is very reasonable and schedule gives your flexibility. I love the changes I’m seeing with my body!

Experiencia fantástica: Marcus is one of the greatest man ever…To know you is to love you❤️..He genuinely cares about his clients so much..Thank you for being an inspiration ❤️

Experiencia fantástica: I've been struggling w//some health issues and praying for a better alternative to prescription drugs unlike my parents. After breaking my leg in 2010 in 4 places, I lost interest in working out. That, caring for both parents prior to their passing, COVID and working full time before retirement increased my stress level. My A1C which was already a problem since 2006 at 6.4 increased to 6.6 in 2023; and, I agonized about how the turn that # around to include improving my weight gain without ozempic (etc) or going under the knife as suggested by my heart doctor. I had to do something but what? My cousin did some research and suggested I seek out a personal trainer like Marcus at REZULTS GYM. Walking into Marcus' gym on the last week in June, I didn't know what to expect. Beginning the first week in July 2024, Marcus discussed my limitations, goals and he made working out fun. By the middle of August, my A1C had dropped to 6.2 and my weight was decreasing too! My primary care physician was excited for me when we discussed the test results during my annual physical. THERE IS NO WAY I CAN STOP NOW! My goal is to go all the way, drop more weight, decrease my A1C even more, and continue to push forward with Marcus as my personal trainer. It's been close to 2 months and I can only imagine what I will look and feel like by my next birthday at age 64. Yes, I am 63 and I will be 64 on September 23, 2024. And by the end of December 2024 ....look out!!! THANK YOU MARCUS .... REZULTS GYM!

Experiencia fantástica: Went in today to check out the space and the set up was really REALLY nice! Loved the amount of equipment and it was not busy at all! I felt like I was really supported and the workouts were adjusted to my level at all times. 10/10 space and trainer! Will be booking the group plan and will update this review once I’ve attended for a month

Experiencia fantástica: I'm new to the gym..very intense workout..already seeing Rezults

Experiencia fantástica: Not only did I lose 80 pounds through this program but I also regained my confidence and improved my health. The workouts changes daily and you never have a chance to plateau which gives you better results! I would recommend this to anyone looking for a trainer with dedication and passion and a gym that feels like home.

Experiencia fantástica: Good vibe, excellent trainer and the workout routine is insane

Experiencia fantástica: This regimen was meant to be a New Year resolution now that my academic program is over. It challenging at first but I expected that. However, after a month I am finally back in the swing of things. I feel better than when I initially started and can see some progress taking shape. Marcus answered any and all questions while ensuring I understood what I needed to do for each interval. I joke that ‘he be tryna kill me’ lol, but I am grateful for his program. His website is easy to understand and scheduling is simplistic. Here’s to increasing my frequency from the Red Level to the Black Level Membership. Gotta etch and sculpt this body before summer gets here! 5 months and counting toward great fitness goals!

Experiencia fantástica: Awesome workouts and Coach!!! Prepare to get your burn on and the feeling of rejuvenation afterwards.

Experiencia fantástica: Marcus is an attentive and motivating trainer who cares about your progress. And to music is good too!

Experiencia fantástica: Glad, I found this location. Marcus is very professional and punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I would definitely recommend Marcus and his whole Rezults Fitness team!

Experiencia fantástica: Marcus understands disabilities and works with you. He makes you feel like you can do whatever you set your mind to. I highly recommend Rezults Fitness to everyone, no matter what your level is.

Experiencia fantástica: I have been rocking with Marcus of Resultz Fitness since 2011. He got me right for my wedding back then. I have since moved from the area and lost track but his online classes are just as good to maintain your fitness. I’m not as consistent as I should be but he sure will make you know that and motivate you to get off your … and get this work. Every time I fall off he put me back right. Resultz Fitness is definitely a lifetime family when it comes to health, fitness and getting your mind right!!!

Experiencia fantástica: Rezults Fitness is a gamer changer. Coach M is consistent, supportive, and relentless. He will foster your goals and help you get where you want to be. All you have to do is show up and put in the work!! Thank you for all the support coach!!

Experiencia fantástica: Marcus is one of the best trainers that I have trained with! He's there for you to answer any questions that you have. He genuinely cares about his clients. I enjoy the way the class is ran. Rezults Fitness is a very positive and motivational environment. I highly recommend this gym to anyone.

Experiencia fantástica: Very nice and professional trainer. Small and personable group classes. I love it. I just started back at the gym and Marcus is a great trainer. He remembers everyone's name. Classes are energetic and really works you out. I recommend inquiring and joining.

Experiencia fantástica: I just completed my 2nd week with Rezults Fitness and I can’t wait to continue my fitness journey with Marcus. I enjoy how Marcus has the training sessions set up so that you are working every part of your body during each session and the transition between the stations are seamless. Also, having Erb’s Palsy and limited mobility in my left arm usually makes me shy away from certain upper body workouts but Marcus has challenged me to try new workouts and modifications that are effective in getting the same burn. Even in a group session he provides individual guidance to ensure you are using the correct form to get it done!! I look forward to my weekly workouts and would recommend anyone at any fitness level to join Rezults Fitness.

Experiencia fantástica: Marcus is a really good guy to know and have as a trainer. He's focused, passionate about fitness and the well being of his clients. He's a success story in his own right and good at what he does. Friendly, encouraging, and a good listener as one of those "other duties as assigned to listen to his clients and not only provide structure but he genuinely cares and loves what he does. I've been a client for over 10 years and when I find myself needing that push, I don't mind paying for his services because it's an experience that is made rewarding. I would recommend anyone to give him a try to see the REZULTS... "it works if you work it"... is not only used in AA meetings but it also speaks to health and fitness in obtaining better habits and meeting, achieving and setting new goals.

Experiencia fantástica: I highly recommend Rezults Fitness and I want to share details to help someone else get an idea of how it works. Buckle up, apologies in advance for the lengthy review. Type of workout: HIIT type of workout that reminds me of Orange Theory. There are different stations set up where you go several rounds and rotate based on a timer, plus you may use the treadmill, bike, elliptical, stepper but everyday varies. The equipment is cleaned in between use. If you take classes throughout the week, you're guaranteed a full body workout. We use various weights and kettle bells too. Workout times: Currently offered in the morning and afternoon. You can start your day with a sweat or you can get it in before happy hour. Where: Class is in person or online through Zoom, which is great for anyone who may not feel comfortable in a class. I've done both and personally, I prefer in person because I like the energy. You don't have to have a full gym to particpate online but if you do, that's great, because this can work for you too! If you do decide to do online I recommend doing an initial consultation with Marcus to make sure you have the proper set up and not run around the house looking for items, like I did. It's amazing what you can do with bands. The Trainer: Let me tell you, Marcus is a BEAST! I mean that in a good way. He monitors the room and the screen from every angle. He will correct your form in person and online. He wants to make sure you get pretty muscles. LOL He motivates and encourages you to do more but not to the point where you are hurting yourself. You want this! Don't think when you're online he's not watching because he is. He's kind of funny so that helps too. Atmosphere: The music is great and it plays during the workout, which I enjoy because it keeps me pumped. Everyone is friendly and supportive so you don't feel alone or uncomfortable. The first day I was paired with a partner to show me the workouts. You'll always have someone helping you and Marcus may have you demostrate for him to make sure your form is correct. Throughout the workout we motivate each other and fist bump after a hard workout because we survived! I joined in February and my body feels stronger, I'm not out of breath going up the stairs, and my Megan the Stallion knees are coming back! Watch out. LOL I feel like I've found a hidden gem in the neighborhood. No matter the fitness level, Rezults can help. I hope to see you there or online!

Experiencia fantástica: Had my first class at Rezults, and I was pretty impressed! I’m not consistent with home workouts, so I was looking for a place to keep me on track at least a few days a week. I’ll definitely be coming back here! The class was challenging, but self-paced. Marcus’s encouragement and oversight was very helpful throughout the workout. He paired me with a seasoned attendee which was nice to have a guide during the different exercises as well as someone to keep my form correct. This was a really welcoming place, and I look forward to my next class.

Experiencia fantástica: Marcus is an awesome trainer he keeps positive vibes always with great motivation…since the pandemic being able to do online classes has been great same work out in the comfort and safety of your own home

Experiencia fantástica: Rezults Fitness provides the instruction and encouragement that I need to be the best version of me with improved health outcomes. Marcus Copeland puts together challenging but achievable routines that hit every body part during the week.

Experiencia fantástica: Marcus is a great instructor and the vibe is fun mixed with hard work. I primarily attend online and he’s able to keep an eye on form and make adjustments for online and in person participants seamlessly!

Experiencia fantástica: I truly enjoy working out at Rezults !! The fitness program is creative and challenging. Marcus is very knowledgeable in developing effective workouts that facilitate positive outcomes for individuals with various fitness levels! Come join Us!!

Experiencia fantástica: Great gym with positive minded and ambitious people. The owner Mark is very knowledgeable in fitness and nutrition. Great gym very CLEAN!

Experiencia fantástica: I highly recommend Rezults fitness. If you need a push and for someone to train you properly, this is the place to bed! I like there's multiple class times to suit your scheduling needs.

Experiencia fantástica: Really enjoy Rezults fitness training. Awesome workouts and great music.

Experiencia fantástica: This place has changed my life for the better. Feeling stronger, healthier and my physical changes are amazing !!

Experiencia fantástica: You want results this is the place to be, he pushes without out knowing, you want to do more & see the results. Great atmosphere too.. Everybody working towards the same goal, results!

Experiencia fantástica: Great atmosphere and an even greater workout

Experiencia fantástica: A personal trainer who practices what he preach and leads by example thru his work ethic.

Experiencia fantástica: If you're looking for a great trainer, this is where you want to be. Come, join with commitment and you will definitely see "rezults"!!

Experiencia fantástica: Outstanding! Marcus, his team and participants keep you motivated! Felt like working out with family! Always encouraging! Clean facility, great space and all the equipment for all levels of workout. As a retired military personnel, this workout exceeded my expectations! Salute, Senior Chief Brown aka Big O

Experiencia fantástica: Marcus is one of best!! Hands down. He challenges me to lift heavier and do more reps. He cares about his clients and is knowledgeable about fitness. I have brought others to his classes and he is highly recommended. Marcus caters to new and experienced clients. Please check him out, you will thank yourself later.

Experiencia fantástica: I never knew working out could actually be enjoyable until I started at Rezults Fitness. Don’t get me wrong, the training sessions are definitely challenging and sometimes afterward I want to crawl to my car I’m so spent. But Marcus makes the sessions entertaining by: using a timer instead of counting reps, doing circuit training; and pairing us up with others for gentle motivation. And to top it off, Rezults Fitness’ workout music is . Don’t get left behind, come get a summer body. All ages, sizes and shapes seem to be welcomed!

Experiencia fantástica: Marcus is such a great trainer & I really enjoy attending his training sessions. They’re quick, to the point, and VERY effective! I appreciate how he segments his workouts to have different stations, reps, and set times for each. I always leave feeling super motived & refreshed

Experiencia fantástica: I never knew working out could actually be enjoyable until I started at Rezults Fitness. Don’t get me wrong, the training sessions are definitely challenging and sometimes afterward I want to crawl to my car I’m so spent. But Marcus makes the sessions entertaining by: using a timer instead of counting reps, doing circuit training; and pairing us up with others for gentle motivation. And to top it off, Rezults Fitness’ workout music is . Don’t get left behind, come get a summer body. All ages, sizes and shapes seem to be welcomed!

Experiencia fantástica: Yessssss I started to attend fitness boot camp 3x a week which is instructed by the owner Marcus! I’ve been getting soooo many compliments on how many ppl are noticing the difference already! Very fun, nice & clean atmosphere - the music is great too!

Experiencia negativa: The man who runs it (Marcus Copeland) was not the most pleasant guy, I don't recommend.

Experiencia fantástica: Great Gym and ATMOSPHERE...

Experiencia fantástica: I joined Rezults Fitness 6 months ago, and I definitely see the rezults! I used to think weights would bulk me up so I stayed away from any type of weight training classes, but I was wrong -- I have leaned out! I workout 5 days a week in a group training session that feels like a personal training session. Marcus is a great trainer with a fun personality. You can tell he has a passion for helping us be healthy and fit! He notices what each person is doing, and will correct you to ensure proper form or give you an alternative workout. I like the music, it helps me get through the workout! I also like that it's a clean and welcoming environment. Thanks, Marcus!

Experiencia fantástica: I have been training with Rezults Fitness 100% online via Google Duo for over a year and it has been the best investment in myself. Marcus is an awesome trainer who is motivating and encouraging. No matter your fitness level or equipment access, Marcus is great at suggesting alternative exercises to keep you going. Check him out, you will not be disappointed.

Experiencia fantástica: Rezults Fitness has been extremely helpful, especially with crazy work hours and during these crazy times. Being able to workout online with flexible morning and evening times is awesome. Rezults definitely help me maintain a regular workout routine.

Experiencia fantástica: I have been going to Rezults Fitness for 7 months and I can really see the difference. Marcus is a great trainer and his methods of teaching is very effective. I always said I would never want to have a weight trainer, but going to Rezults has changed my mind about lifting weights. I lost 80 pounds before going to Marcus and I knew I needed a lot of toning, but I had always heard muscle weigh more than fat. Well I have toned up a lot and have lost 10 more pounds. I started off in the gym, but got concerned about Covid, so I have been doing my classes on google duo with Marcus and a group of other really cool people for 2 months. Online is just as effective as being in the gym. My kids see the results that I’m getting and plan to join next week. Joining Rezults has been very good for me and Marcus is a funny guys, he loves his party music.

Experiencia fantástica: I truly enjoy the one on one even in a group setting. Marcus is very understandable when it comes to my prior knees and back issue. Only 3 weeks in and I love knowing once I walk into his gym, I’m going to get my work out in until it’s time to leave. His energy makes you want to push even harder. Can’t wait to see my results from working out with him.

Experiencia fantástica: I highly recommend Rezults fitness. If you need a push and for someone to train you properly, this is the place to bed! I like there's multiple class times to suit your scheduling needs.

Experiencia fantástica: I go to a weekly class with owner and trainer, Marcus Copeland. Rezults is a large facility with two sides. As I started in the December of 2020, I was pleased and impressed with the cleanliness, order, and Covid precautions he was taking. Marcus always plans workouts which push participants despite the level. He is affable, respectful, and sympathetic but demanding. I workout often at various places and by myself and sometimes complain when I go to workout classes that I don’t sweat or feel it the next day. That is never an issue at Rezults. You will find like I have that the workouts are exciting, challenging, and varied and the pricing reasonable. I highly recommend this facility and this trainer.

Experiencia fantástica: After a terrible experience at another private gym, I went on IG seeking all the services I was missing- professionalism, cleanliness, attentiveness and someone personable. I found that and much more at Rezults Fitness ! I have been a client since February 2021 and have watched my body slowly transform. My body is stronger and toner . I get so much positive attention and compliments every time I wear a bikini . I travel a lot and I’m able to participate in virtual sessions which are just as intense as in person sessions. Marcus is just as attentive and encouraging during the virtual sessions as he is during in-person sessions. I have recommended this gym so many because you are going to see RESULTS!

Experiencia fantástica: Rezults Fitness has The Best trainers in the DMV. From day 1 I’ve been Fully supported in all aspects of my fitness journey and have been able to reach every goal that I had set and even growing to make new goals that I hadn’t thought of previously. They definitely push you to be your best. I love everything about this gym

Experiencia fantástica: Marcus is the real deal!!! He pushes me to limits that I’m comfortable with. He doesn’t over do it to cause injury. Highly recommend! You will definitely see results with Marcus.

Experiencia fantástica: Marcus is a fantastic trainer . He takes the time to make sure your technique is right so you don’t injure yourself , and he’s patient and punctual. The gym has a good variety of equipment but the virtual workouts are great too!

Experiencia fantástica: Marcus delivers an exceptional, effective, and fun exercise experience! A phenomenal combination of weight training and aerobic activity to burn maximum calories and develop muscle tone. With class offerings from 5:00 a.m. until 7:00 p.m. in the comfort of your own home or in the social distance conscious gym, there is a class to fit every schedule. Invest in your health and join us. You’re worth it!!!!!

Experiencia fantástica: Great studios to work with and a nice space

Experiencia fantástica: Marcus is fierce! No coddling allowed! This is not the type of place where you'd get " participation trophies" instead they push you to achieve your goals and complete the things you start. I highly recommend.

Experiencia fantástica: He makes the experience very personable for you to get the results you want.

Experiencia fantástica: Rezults Fitness has created a health and fitness community that helps and encourages every member to accomplish their fitness goals. The instructor led classes will push you beyond your comfort zone while having fun with fellow gym members. I prefer Rezults Fitness over franchise gyms because our trainer Marcus crafts exercise routines geared towards producing optimal results.

Experiencia fantástica: Marcus is a phenomenal trainer. I look forward to the vigorous work outs daily. The results are great and so are the personalities of those on Google Duo in our classes. He gives expert nutritional advice and dos/donts in reference to form. I’m 8 mos pregnant and still try to keep up with the session as best as possible. Even while pregnant I’ve been able to maintain a decent weight and physique. I highly recommend his services !

Experiencia fantástica: Marcus is the best personal trainer I’ve had by far! Working out isn’t always easy, but he’s very energetic and encouraging during the sessions, making it as fun as possible. He’s also very flexible and will find ways to work with your schedule. I highly recommend Rezults Fitness if you’re looking for a place that is dedicated to helping you with your fitness goals!

Experiencia fantástica: U get the Results!!!

Experiencia fantástica: Marcus is very professional and I can’t say enough about the level of guidance and knowledge he provides. I’ve been going to Marcus for years and I have a love-hate relationship with him. I love the the results I get but dread those intense fat burning workouts. He has definitely changed my life. The results I have seen and the way my body changes I know I can’t do alone. He accommodates beginners with modified workouts and lighter weights, while encouraging more experienced clients to push to the next level. He checks in to make sure my eating is good and holds me accountable when I slack off and stop coming for a while. Anytime I fall off the wagon I come back for him to whoop me back in shape and get back on track. I would highly recommend his services to anyone looking to lose weight and/or improve their fitness and lifestyle.

Experiencia fantástica: Marcus Copeland provides a complete fitness program. Nutrition, strength training, and various fitness classes to help you meet your needs. Highly recommended!!!

Experiencia fantástica: Marcus is very motivating and patient. When i first started, he called to see my goals and current situation. During COVID he virtually comes to our homes, demonstrates the exercise and then pays attention to what we're doing to ensure we're doing them correctly for effectiveness and to prevent injuries. And if you're doing it wrong, he stops you, demonstrates again, watches you and ensures you understand. He follows up to see how we're doing. how successful the workouts are in achieving our goals and gives tips and feedback. If for some reason we miss more than 1 day without informing him, he calls and texts to ensure we're ok.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Rezults Fitness is the perfect place for a full body and mind transformation. I’ve doing the boot camp for 4 months and I’ve seen amazing reZults. My body is leaner and stronger! Try them..You won’t be disappointed!

Experiencia fantástica: Positive: Communication , Professionalism , Quality

Experiencia fantástica: Thanks for waking me up in the morning and keeping me moving even when I didn’t want to get up. I am seeing the benefits now down from 189 to 162...didn’t think I could see 163 again!!! Wow!!! I will never stop working out with you...thanks for the encouragement, your focus & persistent, and pushing me, your trash talking of course love it and I love the family!!

Experiencia fantástica: Positive: Communication , Professionalism , Quality

Experiencia fantástica: Marcus is very professional and I can’t say enough about the level of guidance and knowledge he provides. I’ve been going to Marcus for years and I have a love-hate relationship with him. I love the the results I get but dread those intense fat burning workouts. He has definitely changed my life. The results I have seen and the way my body changes I know I can’t do alone. He accommodates beginners with modified workouts and lighter weights, while encouraging more experienced clients to push to the next level. He checks in to make sure my eating is good and holds me accountable when I slack off and stop coming for a while. Anytime I fall off the wagon I come back for him to whoop me back in shape and get back on track. I would highly recommend his services to anyone looking to lose weight and/or improve their fitness and lifestyle.

Experiencia fantástica: Hands down the best Personal Trainer in the DMV, If you looking to Get right Breeze on Thru, The Grind is Real, You will Definitely get Rezults...

Experiencia fantástica: This is my go to spot to get myself into shape. Preparing for an upcoming academy and Marcus, the owner, is making it happen! Offers one on one and group classes but even the group classes have a personal feel! If you have ever thought about or wanted a personal trainee, come check this spot out. You will not be disappointed!

Experiencia fantástica: Not only did I lose 80 pounds through this program but I also regained my confidence and improved my health. The workouts changes daily and you never have a chance to plateau which gives you better results! I would recommend this to anyone looking for a trainer with dedication and passion and a gym that feels like home.