Intensify Strength and Fitness

Experiencia fantástica: I'm a 65 year old Crossfitter. Before I started Cross Fit (4 years ago), I thought I was in pretty good shape. I ran recreationally and thought that was all it took. As years passed I found that my pace was slowing, my upper body strength was going away, my weight was increasing and I was having trouble staying motivated. A friend pointed me to CF. The thought of something like CF scared me... it might be too much for an old man. After a short time I started seeing results. The results soon became unbelievable results. I could do things like pushups, pullups, even rope climbs. Things I hadn't done for over 40 years. The weight lifting still scared me. At my age there are several factors that must be considered. Is the technique good enough to safely lift the weight. Am I strong enough to handle it. Is the coach pushing me to do it correctly? Is the coach making sure that I don't over do it. Is the coach making me check my ego when I need to. Enter CFI. Crossfit Intensify has produced a wealth of fantastic coaches. They typically build from within the CFI family. Several of these coaches are now at CFI West and they are the cream of the crop. What I like best is that they do it right. They make sure you are doing it correctly, the weights are appropriate and always scale when it's time. The result is that I'm in the best shape in my life. I've been nearly injury free. Certainly less injured than when I was a runner and amazingly my run times have improved over the years. Sounds weird, but true. The CFI family is the best ... they motivate, support and encourage. I've made friends for life (some youngsters & some seniors) It doesn't get any better than this.

Experiencia fantástica: So awesome ! Best gym around! Come check it out!

Experiencia fantástica: my fav place ever, GET ITTTTT

Experiencia fantástica: This place, the people and it’s coaches have ruined me for any other gym. Such great support from everyone.

Experiencia fantástica: Great coaches even better community... making life long friends and getting fit! #winning

Experiencia fantástica: This gym is the best gym with out a doubt on the west side of Eugene. The two coaches Colin and Kristen are both extremely knowledgable, patient, and are willing to coach you as much as you are willing to accept it. The coaching and feedback given to athletes is spot on. The programming is first rate meaning the workouts leave you sore and hungry for more but don't have you leaving the gym wondering if you left a piece of your soul there. Most people think of Crossfit athletes as the ones you see on tv. I can assure that's 10% of people at Crossfit gyms the other 90% are people just like me and you. There is a good mix of people who range in all different levels of fitness at this gym. I have been doing Crossfit for six years, working out my entire life, and I can say if you want results Crossfit Intensify, the coaches and the owners will help you get them. Lastly it is a super fun group of people and atmosphere that is welcoming of everyone! So stop in and give them a try you won't be disappointed.

Experiencia fantástica: Very impressed with the professionalism and personal attention given in a group setting.

Experiencia fantástica: My wife and I recently join Intensify West. Colin, Zach and Andrew create a great environment that allows for success. I highly recommend giving them a try.