Together We Rise Fitness

Experiencia fantástica: KAHA FITNESS IS AMAZING! THE MOST FUN YOU CAN AND WILL EVER HAVE GETTING FIT.

Experiencia fantástica: Great place for group fitness. Instructors are very helpful, knowledgeable and work to know your name. The owner is very nice and works with all the members to make schedules and classes that work best for them. If you are new to group fitness or are scared to try, this is the place to start. The owner will walk you through everything and you will never feel out of place. It is worth coming by and trying one class. One of the best group fitness places I have ever been!

Experiencia fantástica: Love Kaha! The classes they offer are diverse and offered at a variety of times throughout the week, making it easy to go no matter my schedule. BONUS: The atmosphere is welcoming and fun. I look forward to them being around for a long time!

Experiencia fantástica: Great place for group fitness classes. Knowledgeable instructors, nice facility and with a variety of classes that can fit just about anyone's schedule and fitness level. Be sure to give KAHA a try! You won't be disappointed!

Experiencia fantástica: KAHA instructors are friendly, knowledgeable, and inspiring. The positive and encouraging energy at KAHA is amazing and makes me look forward to working out, when before I dreaded it. It is very clear that they care a lot about everyone who comes to KAHA, no matter who they are or what level of fitness they have. Monica, the owner, is awesome and super approachable! So are the rest of the instructors (Leslie is totally my girl crush!). I especially love BodyCombat classes, but all the classes are fun and challenging. You can modify any of the classes to fit your needs, and there is no judgment for that. I would highly recommend trying group workout classes at KAHA, even if you think you prefer working out on your own. It's an awesome place to get in shape, improve your health, and feel awesome and empowered about yourself!

Experiencia fantástica: I have to be transparent here, I fell for the typical stereotype that CrossFit kept us chiropractors in business because it caused so many injuries....boy how wrong I was. There is nothing better for you than CrossFit! It activates all three metabolic pathways, it’s functional, and it stimulates the neuroendocrine system. If you are looking for a place to start your transformation than look no further, TWR is the best place to join. Monica (the founder) is amazing and is always listening to her members. She always puts the gym and it’s family first. Kiel Holman (head coach) and the rest of the coaching staff are extremely skilled and motivating! They will not let you fail when it comes to form and will push you to achieve your goals! The members of the gym are the hidden gem. Everyone is extremely nice and fun. They are always there to help in anyway that they can. I am very blessed to be a part of TWR and it’s family. Now it’s time for you to come and see how this small gym is changing so many lives!

Experiencia fantástica: Best gym I've ever been to. Monica and Kiel are always accommodating.

Experiencia fantástica: Great gym with great people. They have different packages available at different price points and they don't make you sign a long term contract. Always clean and well maintained.

Experiencia fantástica: Great instructors Great classes # good clean fun Blow out exercise experience # you will enjoy it

Experiencia fantástica: Great class Body Pump with Lindsay!!!

Experiencia fantástica: Combat is the best workout! Love that class.

Experiencia fantástica: I joined Kaha 4 months ago...had the big gym membership, pretended like I was working out 3 times a week (30-40 minutes) and was not seeing any results (duh) and it was a chore to go. After coming to first class (Bodypump) I was hooked! Immediately invited my friends and they too have joined. In 4 weeks I could not only see results physically but was actually excited to go! My husband and I are about to be empty nesters are were looking for something to do together. He now goes and it has given us another thing in common. The instructors are great, caring and quite entertaining (this helps the work outs for sure.) BUT...the best surprise is my 18 year old daughter has now joined and it has become a family event. You know this must be something special when the 18 year old want to go hang out with the parents...Monica (the owner) has quite the vision for Kaha. She is creating a community (not just a gym). We gather as members and give back to the community, had a pay it forward day. She plans to do this quarterly and it truly was an inspiring event. Kaha is for everyone and any fitness level. Always alternative moves for the beginners and more advanced moves for the long timers. It truly is a "no judgment" zone. Members are friendly and so much variety is offered, you wont get bored. Best gym/community in Indy to see results, feel inspired and leave not just physically stronger but mentally.

Experiencia fantástica: Clean gym and friendly staff. Come here if you want to see results and get fit

Experiencia fantástica: I couldn't love KAHA more, it's the most successful I've ever been in going to the gym on a regular basis--they make it FUN! The class lineup is amazing and all of the instructors are enthusiastic, approachable, and seem to genuinely love what they do. They welcome everyone from all walks of life and all levels of fitness. Give it a try, you won't regret it!

Experiencia positiva: Love this place! I've always wanted to be one of those who works out regularly. I've tried countless of home options (DVDs Bowflex etc...). And 3 gyms Cardinal fitness, LA Fitness, and Planet fitness. And I even hired a personal trainer. Nothing stuck. As an out of shape asthmatic group classes can be intimidating. But I thought I'd give KaHa Fitness a chance. I love the different levels available in each class. I can come with a friend and never feel like I'm holding them back. Every instructor is welcoming and non judgmental. I love showing up and being greeted like a friend. There is a wide variety of classes available. The instructors are always making it fun to workout. They are a great source of information if you need to take it up/or down a notch or if something doesn't feel right. After almost a year I can say that I workout regularly! I can also say that after 21 years I've finally hit my weight goal. I would never have accomplished such without Monica, Leslie, Steve, AAryn and all the other instructors at KAHA!

Experiencia fantástica: Kaha is the only gym in the Broad Ripple area that offers Les Mills classes. Very excited that the Les Mills classes are available in my neighborhood! The Group fitness classes are challenging and FUN and I actually look forward to going to the gym! The instructors at Kaha are knowledgeable and will show you a range of options that match different fitness levels. Feedback regarding the schedule is also welcome and they want to make it work for everyone which is great! I felt that when I was at a "big gym" my opinion did not matter so this is another reason why I like Kaha. Other pluses: easy parking and easy access from Allisonville or Binford, welcoming atmosphere, and first class is free. New classes are also coming soon such as BodyJam, Sh’bam, Step and Bodyvive.

Experiencia fantástica: I have been a member of KAHA for the past year and have enjoyed all the classes they offer, my favorites being BodyPump (strength), RPM (cycling), and BodyAttack (cardio). They offer lots of different Les Mills classes to suit everyone’s preference, and people of all ages and fitness levels are welcome here. During each class the instructor will tell you what modifications to make (easier for those just starting out, or harder for those who prefer a challenge) in order to be successful. The instructors learn your name very quickly which really helps to make you feel like part of a team, not just a number. This is the first time in my life that I have been motivated to work out on a regular basis and it’s all thanks to the friendly staff, the fun classes, and the variety offered at KAHA!

Experiencia fantástica: You will not find a better Les Mills gym. Do not be intimidated to get started....there is a class for everyone and the instructors are extremely helpful with tips and modifications if needed. Very welcoming environment where you will quickly find workout buddies. I highly recommend Kaha Fitness!!

Experiencia fantástica: I have belonged to a gym for years. Every day at the end of the day, I would have the same internal battle about motivating myself to go to the gym. After I did one Body Pump class at KAHA, my mindset has been completely different. There are still hard days, but I know others will be there to work hard with me, I know I will be motivated by the instructors, and I know I will get a better workout there (800 reps, people!) than I ever would on my own. I feel energized and see changes in my body-which has never been true in my time at the gym. This pushes me harder than I thought I was capable, and it's addicting!