The Bar Method Fremont

Experiencia fantástica: If you’re looking for a challenging effective work out in a beautiful studio environment this is the place! I love that I’m gaining strength and always leave my work out mentally refreshed. The instructors are fantastic and I always look forward to taking class. Bar method has become my happy place!

Experiencia fantástica: Wonderful place to take a class! Currently offering weekend classes outside, pre registration required.

Experiencia fantástica: Great staff and instructors. Facilities are very well kept. I think it would be helpful for first timers to be taught which terms are used so they can follow along a little better during class. I get a good workout every time!

Experiencia fantástica: My heart is full with gratitude for finding the Bar Method. In my earlier years I studied ballet, then as time went on I remained fit by participating in fitness classes and eventually became a Body Pump Insructor. As a result of so much fitness I had to have hip replacement and then total knee replacement. Since my healing journey needed more mobility, I've been very blessed to find the Bar Method. The Instructors are Awesome and there is NO judgement from anyone. I'm now in my 60's and part of me has come back by joining Bar Method classes. Thank you to The Bar Method!

Experiencia fantástica: I’ve been working out there since it opened and it has always been a enjoyable experience. The teachers and staff are there to greet you with a smile. in class ready to instruct you and keep you safe. I finally found a workout I enjoy and the community behind The Bar Method makes it so much better!

Experiencia fantástica: I have been coming to Bar Method for over a year,and have really learned a lot while enjoying it from the start! I feel noticeably more toned, and Bar Method has helped with some pain issues, and weight maintenance. It’s also a fun environment and I would recommend it to anyone.

Experiencia fantástica: I have been attending classes at the Bar Method in Fremont for quite some time. I really wanted to find an exercise practice where I could improve posture, strength and flexibility. I went on line to learn more about barre exercise in general and was most impressed with The Bar Method because of their focus on safety. The minute you walk in the front door you are met with welcoming smiles. The instructors are excellent, knowledgeable, encouraging and kind. They have really helped me to get the most out of each exercise session and they offer the perfect ratio of correction to affirmation. The people who attend classes are very friendly and fun. When we have a particularly challenging class we often laugh or smile with each other at the end. The exercise is challenging enough to keep me interested without feeling defeated. If you are considering trying the Bar Method, I would say, go for it! I am so glad I did.

Experiencia fantástica: I love it. Thank you for your encouragement so that I have the will power to make it through. I enjoy every class. Anita

Experiencia fantástica: I've been going to TBM for over two year now. It's a great workout. Exercises for the whole body. Love the stretching throughout the workout. Low impact. You can actually see your progression in strength and changes in your body. Instructors instruct. They are constantly walking around to help adjust your body if necessary. Will individualize your exercises if you have some limitations. Very friendly staff. Very clean workout facility. I would highly recommend.

Experiencia fantástica: Love this place! Clean, classy, friendly facility. Full body workout in 60 minutes! Highly recommend

Experiencia fantástica: A warm and welcoming barre studio that makes you feel wanted and appreciated, while you sculpt and lean out your muscles. Who could ask for me. Thanks Bar Method Fremont.

Experiencia fantástica: The Bar Method Fremont is a must-try for anyone interested in a fun and low impact workout! This has changed my life and recommend it to everyone! The whole staff makes you feel welcomed and I have met some great friends here! I am stronger because of The Bar Method Fremont and forever grateful that they brought this community to Fremont!

Experiencia fantástica: I love the work out and the science behind it!! And how to forget the poise and grace you have while you are working out, it’s more like a structured dance while getting even your smallest muscle carved. Love love love it

Experiencia fantástica: Great classes, and great community. Teachers are all really helpful and encouraging.

Experiencia fantástica: I absolutely love this studio. All the teachers are so friendly and helpful. I have not been this consistent with a type of fitness activity in a really really long time. My wanting to commit and grow with these classes is a testament to the team that works here and just how great the classes are, too!

Experiencia fantástica: I just love the Bar Method Fremont!! It's been such a great, empowering, and uplifting time since I started going in January. The ladies there are so sweet and friendly and do fun things while sweating it out. Love them And after just a month of going I could tell my posture and body started to change. It's positive change I can see and feel.

Experiencia fantástica: Amazing classes! I went into the class not knowing what I was in for, but I love the combination of techniques we do. The staff and instructors are really friendly and helpful. I love how the instructor will help fix your posture or position, so that you are working out the correct part of your body. I already started seeing results after going to about a week or two of these classes. I definitely recommend this for people of all ages who wants to add a little kick to your life.

Experiencia fantástica: Bar Method is changing my body already and it's been only 5 weeks. I feel leaner and stronger and I love the push that I get not only from the instructors but from my fellow Bar members.

Experiencia fantástica: I have been going here for 7 months now. I’m happy to say that I finally found something I love doing, and motivated to keep going. Although results are not fast, after 6 months I have noticed that my body is more sculpted. I think for the first time ever my body has looked it’s best. I have never been in more shape then I am now. I haven’t really lost weight, but have gained muscle and lost inches. Hopefully I can get more flexibility with time. I love all the instructors, they are very knowledgeable, and always make sure I am doing exercises correctly, to avoid injury. The rest of the staff is so friendly as well. I love doing the challenges here as well. Over all this has been a wonderful experience, and I will continue to keep coming. Thanks!!!

Experiencia fantástica: So many positive things to share about The Bar Method - Fremont! First, the staff...amazing, the front desk, the child care providers and all the teachers are so kind, welcoming and friendly. They make sure to learn your name and call you by name which I appreciate! You really feel you are part of a family when you walk in the doors. Second, the workout, it's fantastic. When I first started I wasn't sure it would be challenging enough because I was used to intense workouts with lots of jumping, burpees, lifting heavier weights, etc., and I didn't think I could get a good workout without doing all those things. I was wrong, the strength I have gained in muscles all over my body feels great! Flexibility is something I have always struggled with, I am now the most flexible I have been since I was a kid. Finally, the community, so awesome! You really start to build relationships with the people you meet in class and it's nice watching everyone push themselves in class and watching their bodies change in front of my eyes. I am so happy The Bar Method came to Fremont and I look forward to continuing to improve my body, mind and health with The Bar Method helping me along the way!

Experiencia fantástica: You have a goal for yourself and you want to stick on it? Go to Bar classes in Fremont! Staff is warm welcoming, always smiling and encouraging you to get focused! Moreover the place is pleasant, clean, full of small details making you feel a special guest.

Experiencia fantástica: I have been coming for over a year and I am still committed! I had shoulder and back injuries in the past, the Barre moves taught here helped strengthen my core and build lean muscles I’ve always wanted. The instructors modify the moves for me to prevent flare ups and correct my posture to protect me from any injury. Not to mention and clean and chic space and the friendships formed here. Truly a gem!

Experiencia fantástica: I have been interested in trying out some sort of ballet type exercise and when I moved back home, I found The Bar Method. The first class was definitely the hardest, but the teachers are so kind and welcoming that it made me feel very comfortable. I immediately fell in love with The Bar Method after the first few classes. All the teachers learn your name and are always willing to correct you to make sure you have the best form! The Bar Method focuses on small movements with your muscles. The music is great, the ambiance is very welcoming, and the community is great. I love The Bar Method and everyone that's a part of it!!

Experiencia fantástica: The Bar Method Fremont is my home away from home. I’ve been taking classes about 1.5 years and can’t say enough about the staff, the workout, and the amazing community. I’ve tried a lot of different workouts in my life, but nothing has captivated me and helped sculpt my muscles like the Bar Method! When I joined the Bar Method, I hoped to get a good workout. What I got is an amazing workout that makes me coming back for more and more and an amazing tight-knit group of friends in a warm, welcoming community and the most amazing instructors! I love the Bar Method Fremont!

Experiencia fantástica: I love the workouts here - they can be modified for beginners or advanced clients. The staff is super friendly and the instructors make a point to learn your name. The instructions given in class are clear and I love that they really watch you and correct your form. I’ve noticed improved tone in my legs and abs since starting Bar Method. Been recommending Bar Method to many people!

Experiencia fantástica: Love going to Bar method Fremont. Exercises are comprehensive. They work on biceps, triceps, legs and core muscles. Stretching is included after each exercise. I have been going here for about 10 months, I can see my core getting stronger.

Experiencia fantástica: I never heard of the Bar Method until my sister asked me to do the trial month last year when they were just opening up. I was super excited because I've always loved ballet and how ballerina's are super strong. Although it's low impact, my very first class kicked my butt. I was so sore, yet I found myself wanting to go back for more. The classes are structured and go through each part of your body in the same order, but they offer modifications for those that want to push their limits more in class. The teachers are so friendly and I love how they help you to use the correct form. I found that it actually even helped with my asthma somehow. I don't need my inhaler as often as I used to and I don't struggle going up the stairs as much either. =) The studio is very cute, the teachers are friendly and make me feel like family instead of just a paying customer. I feel like they truly want me to get better and stronger. I'm obsessed with this place and the workout!

Experiencia fantástica: As a former athlete with a lot of injuries it has always been a challenge to find a thorough workout that is challenging and safe. The instructors at Bar Method Fremont are knowledgeable and professional; they help each member to practice correct form and encourage you to push yourself when you are ready to advance. I am so happy I joined the studio!

Experiencia fantástica: Clean and wonerful ambience. Personal attention from the instructors. A great place to work out.

Experiencia fantástica: The Bar Method in Fremont is my happy place! I've been coming regularly for a little over a year and I can honestly say it's changed my life. I feel stronger than ever both mentally and physically. The entire staff is amazing!! As well as the decor and amenities! Love, love, love this studio!

Experiencia fantástica: The instructors are great and the staff / owners are so friendly! The workout will definitely give you results.

Experiencia fantástica: I have not excercised in a long time . This was just perfect as it works my muscles that I wanted to work on . The staff is very friendly and nice

Experiencia fantástica: Super friendly staff and an amazing facility!