BeStrong Training

Experiencia fantástica: I am finishing up my first round of Fitness Fusion and have loved it! It is a perfect mix of strength training and cardio. I did this class throughout my pregnancy and Lugene was great about helping me modify exercises as well as educate on proper lifting form. It is nice to show up 2x a week to a small group workout that is planned for you! I would definitely do this class again!

Experiencia fantástica: I’ve been going 2x per week for about 10 weeks..I love it! Turning 50 and things are much harder to whip into shape…I love the small groups sizes and the 1 on 1 training you get (even with a group) I’m down 10lbs and definitely seeing my body change, other people are even noticing my muscles in my arms! (I love that) Fitness Fushion with Lugene is my favorite..stations that move fast..quickest hour ever! Making new friendships are also a plus!

Experiencia fantástica: Started a fitness fusion with Lugene and it is perfect. You get to choose 1,2 or 3 times a week and it is affordable and a fun way to keep yourself accountable and get a wonderful workout in!! Lugene is so helpful and always gives you an alternative exercise if you need it to be modified! Highly recommend.

Experiencia fantástica: I've been working with Stacie at Be Strong for a little over a year now. I had back surgery 4 years ago and she has helped me regain my strength and become a stronger, more confident individual. I can't give this place enough stars! Definitely a Be Strong member for life.

Experiencia fantástica: After having reconstructive shoulder surgery, I was needing help on getting myself back into the gym. Stacey was extremely helpful! She made sure I was lifting the right weight percentages, helping heal myself, and doing everything with correct form, which in turn helped ease back pain I was experiencing as well. I recommend BeStrong 110%. You’ll love Stacey as much as I do! ❤️

Experiencia fantástica: I have been training with Stacie for 8+ years, from one-on-one to small group and open gym, as well as her specialized 12 week weight lifting programs. She is such a knowledgeable and focused trainer. I appreciate the fact she really focuses on injury prevention thru proper movement patterns. This gym is awesome and a welcoming, family- feel place to be!

Experiencia fantástica: Very well organized gym/business, Stacie Klasumeyer does a very well job of explaining what’s the most efficient way to grow the body, so does her business partner lugene

Experiencia fantástica: Ive been going to bootcamp with my mom for 6 months now and I’m SO happy with the results, makes me feel good to and Its something I look forward too every week. I used to work out on my own but i didn’t like not knowing what I needed to use and focus on. Lugene helps you achieve what you want and gets ya pumped up. I’m excited for the next 6 months ahead

Experiencia fantástica: Lugene is awesome! I have been going to her for years and she is great. She works with you to help you achieve what you are working for!

Experiencia fantástica: Positive: Communication , Professionalism , Quality I have been training with Stacie at BeStrong for several years. She is positive and is very knowlegable in strength training. She cares about her clients and wants to help each client reach his/her goals. I love going to BeStrong!

Experiencia fantástica: Lu is very patient and more than willing to assist me 1:1 when needed.

Experiencia fantástica: Positive: Communication , Professionalism , Quality I was visiting a friend in Wichita and wanted to work out. My friend took me to BeStrong Training. The staff were fantastic and knowledgeable. This is a great gym.

Experiencia fantástica: Positive: Communication , Professionalism , Quality LOVE FITNESS FUSION! Lu is so fun and knowledgeable. She keeps the workouts fresh each time, and knows how to push you to achieve your goals. The atmosphere is friendly and kind, and all are welcome. I would recommend Be Strong to anyone that is looking to improve their well being!

Experiencia fantástica: Positive: Communication , Professionalism , Quality Growth is easy with Lugene she knows where to start, how to push you through the process, and train for results. She makes training fun with her vibrant personality. She educates herself which reflects on how she is able to bring new ideas and trading to Be Strong!! Check her out.

Experiencia fantástica: Whether you are looking for one on one training, or a group setting, Be Strong Training is hands down the best gym in Wichita! The trainers are awesome and are experts in their own skill sets. If you want a fitness class, kick boxing, kettle bell or personal training....they have it all. If you are looking for a new gym to help lose some extra Covid pounds, or just wanting a great positive atmosphere, Be Strong has it!

Experiencia fantástica: Very uplifting experience!! Lu and Stacie greet everyone with a smile when they walk in the door. Small group sessions with trainers who are very knowledgeable and interested in helping their clients achieve their fitness goals.

Experiencia fantástica: A great private company that has all the workout equipment and professionalism you need without all the fluff that comes with the bigger memberships. The owners are well certified in all things fitness and are some of the friendliest and noncritical people I have met. Just a great team of people that motivate and hold you accountable when you need it most.

Experiencia fantástica: Long time client, love the professional work out routines. I have the highest confidence in the training staff at Be Strong and they really know what they are doing. This place is my 2nd home. I love the atmosphere. They offer so many different workouts and can tailor a workout to fit your needs or any health issues. Don’t hold back, give them a call and see what they can do for you.

Experiencia fantástica: Stacie and Lugene are both extremely knowledgeable. I know they both have recently received new certifications. The great thing is that they are able to demonstrate and breakdown complex movements. Everything I know about kettlebells I have learned here. They are so full of energy that you can't help but be motivated. As someone who has worked out for years, these two ladies are among the very few that I seek out for advice.

Experiencia fantástica: I did the Fitness Fusion at BeStrong Training and it was great! They are all extremely knowledgeable with helping with correct form, different types of exercises so it never gets boring, and nutrition knowledge. I know they are always getting certified in different areas to help us clients with different styles of exercises. The atmosphere is very fun there which make my workouts so much more enjoyable.

Experiencia fantástica: I started my personal training with Stacie after having a baby and deciding that I want to push myself to become healthier and stronger. She is helping me reach those goals by listening to my needs, giving her time away from the gym, and always reminding me that I’m becoming a better mom. Every time I’m at Be Strong, people are smiling and laughing and that’s not very common to see at a gym. It’s a fun and uplifting environment that always makes me feel welcome. Stacie continues to motivate me to be the very best that I can be and supports my unique goals. I’ve been doing her program for 7 weeks and I’ve had amazing results with mobility, strength, and overall well being in myself.

Experiencia fantástica: Love Wednesday's at the gym. Personal training is a great way to learn how to get your fit on.

Experiencia fantástica: I would highly recommend Be strong training. I have been a member of most gyms around Wichita... trying to find a place that inspired me to be my strongest self, reach my goals, and provide me with all the equipment/direction I needed. Well this is exactly the culture Lou and Staci have cultivated. I have never felt more supported in my strength training journey. The gym is a family and I’m welcomed each time. Staci empowers me each and every day. I am already seeing great results. I will NEVER look back to any other gym. Be strong is my home ❤️

Experiencia fantástica: If you're looking for a small gym with great trainers, check out BeStrong Training! Stacie and Lu offer group and personal training and will work WITH you to achieve your goals!

Experiencia fantástica: Positive: Communication , Professionalism , Quality

Experiencia fantástica: If you are wanting to change up and look forward to your workouts, BeStrong Training is where it's at. Lu keeps her group training small enough so that she can help if she needs to on form and technique. She's encouraging and is great on educating you so that you get the most from every workout. I almost feel like I'm getting one on one training! I love this gym, I love the people I workout with and I love Lu and Stac!

Experiencia fantástica: Lugene and Stacy are always friendly and fun! If your looking for results and want a truly non-judgment gym you should workout at this gym! I have trained with them for about 5years now and I love how I feel walking in and out of the gym! It’s become a second home and family!

Experiencia fantástica: If you want to "Be Strong" don't waste your time anywhere else! Stacie is a world class coach and will get you the results you are looking for!