Movement Factory

Experiencia fantástica: Jen and the other instructors are so great! They push you and help you modify the Exercises to get maximum benefit for your fitness level. There are a variety of classes and times to choose from!

Experiencia fantástica: What a great place to go to. Such a warm, friendly atmosphere. The owners and patrons alike have such a genuine concern for your well being. I love coming to J&J Movement Factory. If you are looking for a feel good, judgment free place to work out, then this is the place for you.

Experiencia fantástica: A gym that truly cares about their patrons!

Experiencia fantástica: I love the variety of class offerings at J & J. I have worked out with several of the instructors in both group circuit training classes and yoga. All of the classes have been well organized and I always leave feeling like I got a great workout. The circuit training gets your heart rate up and strengthens the muscles at the same time. Each class is different and there is a strong emphasis on doing the moves correctly, which I appreciate. I also like that there are a variety of times/days offered to meet the needs of my busy schedule. If you want to get in shape or are simply bored from your usual workouts, check out J & J Movement, you won't regret it!

Experiencia fantástica: Great place to workout.