The Bar Method Palos Verdes

Experiencia fantástica: I decided to enroll in Bar Method after gaining 60+ lbs during Covid. I was ashamed of my body and was afraid to work out with others. Everyone has been absolutely amazing. I love all of the teachers, and the people who work out are very kind. I haven't dropped a ton of weight, but I have learned how to have better posture, and I feel healthier and happier each class. I'm very glad that my fiance and I decided to try it out. I would recommend it to anyone, especially those who have back pain.

Experiencia fantástica: Love bar method! Great workout, and instructions. Great way to start your day

Experiencia fantástica: Teachers are personable, know everyone by name. I get a good work out every time I go. The different combination of exercises focus on all different parts of the body. I like their philosophy of working/consulting with physical therapists to develop the right kind of exercises and stretches for a maximum workout. I go to the early morning classes and even though I struggle to get out of my cozy bed, I never regret going because the class kick starts my energy for the day. The evening classes help me to decompress. There’s always great introductory specials for new clients which is how I started and got hooked.

Experiencia fantástica: I LOVE this workout! Being doing it for 14 years and will never stop! It’s a beautiful studio with great instructors!

Experiencia positiva: I love Bar Method. I sweat slowly & can feel the burn in my muscles. I definitely see results as well, in my body shape & waistline. The instructors are great as well. They adjust you so you are in the correct position. It can be expensive but I am getting good results in my experience.