Transform 180 Training - Belltown

Experiencia fantástica: After gaining weight from working from home the past 2 years, I decided to sign up for a personal trainer. First, because I hate going to the gym and second, I didn’t know the most effective way to work out. After looking online, I decided to take the plunge to invest in a Personal Trainer. Ended up doing a trial run at transform 180 and the rest is history. I’ve been going there for the past 2.5 months and plan on prob going there for the next few years (or until I hit my 40s is the running joke)! Karo is my PT, and she keeps me engaged and motivated. She’s awesome at both demonstrating the movements and making sure I’m in the right form. She gives me tips on how I can manage my nutrition (a hidden Keto expert). Overall I would recommend my personal trainer. And dare I say, I really enjoy the training sessions?

Experiencia fantástica: I love training at transform 180. Karo is a great trainer, she makes sure that I get the form right and explains clearly how the exercise will have an impact on my body. Her workouts are both fun and challenging. She’s been mindful of my previous injuries and plans my workouts accordingly. Karo patiently answers all my fitness and nutrition related questions and checks in with me on my food intake as well. I like how she pushes me to workout on my off days too and I can see myself getting stronger with her. I would highly recommend Karo as a trainer and this gym to anyone!

Experiencia fantástica: Really love going to the training session here! They have really good equipments. James always make the sessions interesting and fun. He is very detail oriented and make sure I am using the right form! I am always given a heads up of what’s coming for the hour of training and can be even adjusted based on my energy level for the day. I am able to see progress in my strength and body too. James also makes a note of my weight and gives me tips on how I can manage my nutrition. Overall I would recommend my personal trainer and the gym to anyone. I really enjoy the training sessions while they really make me work hard!

Experiencia fantástica: I've been going to Transform 180 for a few years and was eager to get back to training after the pandemic restrictions started easing up. I have always had solid experienced trainers there who keep me accountable and help me see real results. My current trainer James is excellent and does a great job of customizing my workouts each visit while still pushing me to achieve my overall goals. Highly recommended!

Experiencia fantástica: I would highly recommend Javon. He explains everything very well. His workouts are hard, but he is very encouraging throughout. Highly recommend.