State College Strength & Conditioning

Experiencia fantástica: I recently moved into town and joined state college strength and conditioning. It provides a really cool mix of crossfit style classes and Les Mils classes so there is something for everybody. All the coaches and instructors are really great and the classes themselves are like a community!

Experiencia fantástica: I thoroughly recommend this gym! All the coaches are incredible and accommodating to your personal goals and needs. I also appreciate their thorough knowledge in personalizing workouts for individuals. I have several injuries that they have been helping me with and my doctor has noted the positive impact the workouts have been having on my body.

Experiencia fantástica: Some gyms are intimidating, with sinewy athletes and ultra fit staff manning the equipment. Yes, there are amazing athletes here, but they are friendly, inviting and supportive of anyone - even someone just trying the place out for the first time! I attended two full-length mid-day training sessions and was so impressed with the level of attention and positive reinforcement. No doubt, you will work out your frustrations and put in sweat-equity. The atmosphere is not polished but very funtional. The equipment is clean and current, but not flashy. Weightlifting and personal training is done in a separate room and restrooms are more than adequate. The owner and staff really know what they're doing. The base price is what you would expect to pay for the quality of the staff. I would recommend CrossFit Nittany to anyone who is serious about working toward a fitness goals and having fun!

Experiencia fantástica: As a weightlifter, traveling can make it difficult to find a gym. Mostly because some gyms won’t accommodate drop ins who do their own program. But CrossFit Nittany went above and beyond that standard. They made it easy for me to come and do my thing. The coaches are extremely friendly. And they have an extremely clean gym. After some conversations with the coaches, I found they are true professionals; coaches with real education and experience. So if you’re dropping in like me, or want CrossFit, I see no better place to go in the area.

Experiencia fantástica: I work at 5 Star Nutrition and I have the oppoturnity to view how CrossFit Nittany treats their members from an outside perspective while I pass out samples to members, sometimes even participating in the classes, and it’s amazing. The staff is unbelievably friendly, knowledgeable, and they just straight up care about the people there. The culture is great and you feel at home when you’re there.