Compound Athletics

Experiencia fantástica: I had taken a few years away from working out because of a back injury, but I was having trouble fitting into clothes I'd worn for years and needed to do something about it. A friend told me about the owner Mike and how he had helped her come back from an injury through personal training, so I took the plunge and reached out. I'm so glad I did because it's made a huge difference not only the way I look, but I feel like myself again. Mike was great about easing back into working out in our sessions and made me feel comfortable even though I was starting from square one. After 3 months of working together, not only had a lost 15 lbs, but I felt strong enough to start jumping into group classes. If you're looking an inviting community run by true fitness professionals, then I highly encourage you to give Mike and his team a chance to help you like they've helped me.

Experiencia fantástica: This is the best gym I have ever gone to! The programming is challenging, but still designed for a wide range of fitness levels. They have various classes like pump, sweat, and Crossfit. Mike and Taylor are great coaches! They even have a free Saturday class. All around, fantastic gym!!

Experiencia fantástica: I returned to this gym only in the wake of realizing that Mike Anderson would in fact be the brainchild behind Compound Athletics. I’ve been in the fitness industry for many years, and so rarely have I encountered a coach/owner as knowledgable and meticulously supportive as Mike. The new facility is as immaculate as the coaching staff is perceptive and every piece of equipment is brand spanking new! All said, this isn’t your typical gym, but a portal to unlocking your best self while in the company of a fold of other health-driven, ambitious individuals. Become a member and thank me later!

Experiencia fantástica: This place has an AMAZING community. Everyone is super friendly and welcoming- this is a great gym for anyone in the community, or people from out of town wanting to drop in. The coaches are easy to approach, communicative, and are there to make sure you have an effective and safe workout. Their programming is tough but modifiable for any skill level, and it emphasizes long term fitness and wellness. Entering a new gym can be scary, but the people that will greet you at Compound Athletics will make sure you are comfortable and encouraged throughout your workout. I started at this gym with zero Crossfit experience four years ago and I haven't left because Mike and Taylor are so dedicated to the gym and the community!!

Experiencia fantástica: This place is my second home! I've been doing CrossFit for a little over a year now and everyone makes me feel right at home. Great knowledgeable coaches and awesome members. Everyone is extremely welcoming and friendly. They have a great training program and excellent community WOD. The community is very inclusive to all ages and fitness stages. If you’re looking for a good spot, Compound Athletics is the one!