MKG Martial Arts, Kickboxing & Fitness

Experiencia fantástica: Started here back in October ‘21 with the goal of losing weight and improving stamina. Was 226lb when I started and today I am 205! Very supportive trainers and the other people in class are kind and supportive also. Excellent gym and I fully recommend it.

Experiencia fantástica: MKG is a great place to work out! They do a good job of challenging the elite athlete or modifying your work out if you are beginning a fitness regimen to or recovering from an injury. Coaches Scott and Tammy are excellent at teaching the fundamentals of each lift. The work outs are incredibly challenging and tough! However, I love the way I feel after a CrossFit session. I see progress in my lifting, flexibility and cross-functional training. When I started at MKG I came in as a experienced cycle instructor-- but I had so much room to grow incorporating burpees, rowing, the ski machine and more. The MOD's will challenge you link no other! Check them out!

Experiencia fantástica: I've been going to MKG for about 8 months now. I feel like I've learned so much, and yet have still so much to learn. It's been an exceptional experience all the way through. I originally joined for the Kali classes, but then started getting really into the kickboxing and muay thai classes, too. There is a lot of depth to the curriculum, especially if you cross-train in each of the different styles being taught. The instructors I've learned under here have all been phenomenal. Sifu Andrew Wilson, the owner and lead instructor of MKG, is a great teacher. He's got a wealth of knowledge from decades of martial arts experience, and has run this local, family-owned business in Seattle for 20+ years. He is a patient and insightful teacher, and is always willing to provide honest and constructive feedback to help each student progress. It's inspiring to see such dedication from a martial artist and small business owner, and only further reinforces my appreciation for his school. Ryan Teal, another teacher there, is a brilliant instructor, and really knows how to motivate students to push themselves, both in skill and fitness. He is a very friendly and encouraging guy, but his classes present an impressive level of challenge which will test you both physically and mentally. He displays an amazing level of skill in communicating and demonstrating techniques, but puts your skills to the test with a level of complexity which will not hold your hand. He also participates in the challenging workouts alongside the class, which is extremely motivating and inspires me to fight through the exhaustion just like he does. He's an absolute top-tier teacher, and I have mad respect for him. And yes, the stuff you learn here is practical for self-defense. This school has remained standing strong through the many challenges COVID-19 put in front of martial arts schools, and it has been a place for me to turn to for knowledge, inspiration, courage, and friendship. I give MKG my highest recommendation, it's a dope martial arts school.

Experiencia fantástica: Andy and his team at mkg is truly one of the best learning experiences for a comprehensive overview of the martial arts. Many schools get caught up in the dogma of training. What is unique about mkg approach is they let you flourish with techniques that you can use immediately. I found Andy to be very personable and very intuitive in his training methods and methodologies. it is probably one of the top places to train in Seattle area. Well worth the visit to take a look at their training facility

Experiencia fantástica: My 2 young daughters (7 and 9) are currently training in the kids martial arts “Juniors” program. I highly recommend this martial arts school. The instructors have a talent for creating a healthy and fun environment for our kids to not only learn the proper martial arts skills and technique but also fine tune their discipline and respect that they carry with them beyond the studio. The physical benefits of this training are fantastic as well, with a perfect balance between strength and flexibility. My girls are consistently challenged and pushed to be their best selves and have gained so much confidence because of MKG. Their new location is super clean with plenty of parking. So if you are looking for a place for your kids to grow physically, mentally, and emotionally in an environment they will feel comfortable and confident in - look no further than MKG.