Paola's Wellness

Upea kokemus: I have been attending classes with Paola for the past six months. I did Pilates at first. I never did sessions under trainer’s supervision before, and had a great experience with Paola! Each session was different from the other, it was never boring: Paola used a combination of different sports equipment and exercises. The exercises were not too hard but challenging to complete, and I could really feel the effect of each session on my body. I also attended several sessions at Agricola Church, which were a combination of active cardio training with some stretching and strength building elements. I also enjoyed these sessions a lot! Paola is not only a great coach but also a lovely person! I would highly recommend her training sessions! Thank you, Paola, for the great experiences!

Upea kokemus: Loistavaa ryhmäliikuntaa myös senioreille

Upea kokemus: Energisk, effektiv och mångsidig gympa !

Upea kokemus: Paola är alltid väl förberedd för sina lektioner. Innehållet är varierande och det känns att vi jobbar med alla delar av kroppen. Paola är uppmuntrande, glad och alltid på gott humör.

Upea kokemus: I think Paola is a very good teacher who takes care of all the attendees in the class!

Upea kokemus: I get my weekly injection of energy during Paula's classes

Upea kokemus: I´m really happy with Paola´s private trainings. She has really pushed me out of my comfort zone with good results!