CLewis - Personal Training and Sports Massage

Experiencia fantástica: Muy buena experiencia, asistí a un entrenamiento de Aqua Gym y me gustó mucho tanto el contenido de la clase como lo amena que lo hizo, repetiré seguro. Totalmente recomendable.

Experiencia fantástica: Charelle provides an excellent and very effective sports massage. She possesses a high level of knowledge and is a true professional within training and rehab. We look forward to next time with Charelle!

Experiencia fantástica: I have known Charelle for a few months, but I can recommend her to anyone who is looking for a professional personal trainer, who can also offer various kind of massages, postural analysis, nutritional advice and guidance or tips and tricks for a living balanced lifestyle or just weight-loss. Charelle´s ability to understand what you really need is awesome and unique and I would also mention her patience with clients and passion to discover new perspectives which makes your sport activities more enjoyable and efficient. You can choose from various kinds of training - personal training, sports specific training, rehabilitation training, pilates, aqua training, couples or group training and last but not least online training. If you are looking for a massage, there is a range of options from sport massage, pre and post event massage, therapeutic massage to muscle activation massage. Thank you Charelle for the great motivational words and for always being positive.

Experiencia fantástica: Gran entrenadora personal y además puedes practicar inglés!! Perfecta!!

Experiencia fantástica: Gran entrenadora personal! Se adapta perfectamente a mis necesidades en cada momento. Prepara unas sesiones geniales, se trabaja muy duro pero se hacen muy amenas. Además, da la posibilidad de trabajar en exteriores que ahora se agradece mucho! Por último, me parece un extra muy bueno el que puedas hacer las sesiones en inglés y así practicar el idioma, 2x1!!

Experiencia fantástica: Charelle encouraged me and understood my needs and my goals from the beginning. We train at the her studio or outside. She increases the hardness of the exercises when I get more resistance and strength, so it's always a challenge !! She has a lot of knowledge and always explains which muscles are working in each exercise. Every month and a half she evaluates my progress using measurements, weighing machine and plicometry (to measure body fat) Also she helped me to develop a program to do at home. Every day I feel stronger and more energetic and I can see the results in my body. She's definitely very nice and super professional! Highly recommend!

Experiencia fantástica: Soy cliente de Charelle desde hace año y medio. Me da masajes regularmente para mis problemas de espalda (en una ocasión llegué con el cuello totalmente bloqueado y me fui moviéndolo perfectamente) y ha sido mi entrenadora personal de natación para perfeccionar mi técnica. Es muy profesional, se nota que tiene gran conocimiento y experiencia en ambos campos y además es muy amable y simpática. La recomiendo sin ninguna duda! Además, también tuve ocasión de asistir a un evento de pilates y brunch al aire libre que organizó en la Finca el Otero en Aigües que adaptó a todos los niveles de forma que todos pudimos disfrutar de la clase sin problema. Estoy deseando repetir!! I’ve been Charelle’s client for a year and a half now. She regularly treats my backache with massages (even totally removing a neck contracture once) and she has helped me to improve my swimming technique as a personal trainer. She is so professional, you can tell that she has both expertise and knowledge in her profession and she’s not only friendly but nice and funny. I definitely recommend her! I also had the opportunity to attend a Pilates and brunch workshop she organized at Finca el Otero (Aigües), which she adapted to all levels so everyone could enjoy the session. I’m looking forward to repeating!

Experiencia fantástica: Gran profesional, entrenadora personal y masajista deportiva. Te ayuda a mantenerte en forma, lograr tus objetivos o perder peso. Se adapta a tus necesidades personales y horarios. La recomiendo totalmente.