Active-8 Personal Training Barcelona

Experiencia fantástica: Fantástico, un buen equipo, llevo 3 meses siguiendo un entrenamiento con Active-8, he notado mejoria en mi resistencia, fuerza y sobretodo me han ayudado a mejorar mi postura y eliminar mis dolores de espalda, sin duda os recomiendo probar sus servicios.

Experiencia fantástica: No matter if you live in Barcelona or just pass by for a certian period of time, Active-8 is your contact for high quality personal training. Highly qualified and competent trainers with years of experience will takle your indivdual objectives, referring to fitness and sports as well as nutrition coaching and many more. With the great fllexibility in timetables and training places, Active-8 makes it easy for you to integrate Training in your everyday life. Don´t hesitate and contact us for further information! Your goals are near, let´s reach them together.

Experiencia fantástica: Active 8 blew away my expectations with their personal training. They are very professional and fully dedicated to help you achieve your goals. Training is cemented by nutritional advice. Everything is very results oriented.

Experiencia fantástica: Una referencia para fitness, wellness y salud en Barcelona. Altamente recomendable para todos los objetivos y niveles de fitness.

Experiencia fantástica: Asesoramiento profesional del mas alto nivel. Saben adaptarse a las necesidades individuales, acompañando el trabajo físico/deportivo con un plan nutricional a medida, brindando información clara sobre el correcto funcionamiento de nuestro cuerpo. Sufría de problemas graves de lumbalgia que limitaban mucho mi día a día, y tras solo 2 meses de trabajo con ellos, hoy puedo practicar actividad deportiva con normalidad. Combinan un gran ética profesional con la calidez humana de alguien que se preocupa por el bienestar de las personas. Altamente recomendable.

Experiencia fantástica: Excelente atención,profesionalismo y calidad. Los resultados son notorios en poco tiempo y vale muchísimo la pena. No soy deportista ni de ir a gimnasios, pero aquí he notado la diferencia. Os lo recomiendo!

Experiencia fantástica: descubri un gran profesional tanto a nivel humano como profesional. Muy atento, muy predispuesto y sobretodo muy constante a la hora de conseguir los objetivos que nos propusimos

Experiencia fantástica: Excelente experiencia. Hace 3 meses que entreno con ello y mi vida es otra. Después de muchos años sin hacer ejercicio, con la motivación y el trato personalizado de active-8, marcamos metas y las voy asumiendo poco a poco. Mis dolores de espalda han desaparecido, me siento con mucha mas energía y soy capaz de hacer algo de ejercicio por mi cuenta. Sin duda entrenar con ellos es la mejor decisión que he tomado para mi salud en mucho tiempo.

Experiencia fantástica: Con ellos desde hace mas de cuatro años. Solo puedo decir que son los mejores entrenadores que podais encontrar. Que te asesoran segun tus necesidades y que te empujan a subir al siguiente nivel. Los resultados desde los primeros meses. Mejor forma fisica, cambio de metabolismo y de hacer ejercicio y de alimentarme. Cada dia me sorprenden con nuevos retos. Gracias por ser unos grandes entrenadores y motivadores¡¡¡ Maribel

Experiencia fantástica: The decision to join Active-8 and have Fiona as my personal trainer, has been the best decision i have taken this year. 11 months in, I am a different person! Having never (yes never) done any training (I started unable to do one push up), through Active-8's tailored program. and excellent guidance, I have been transformed! The sessions are varied, challenging and fun! From nutritional advice to specific exercising for problem areas, and specialized programs when travelling, the Active 8 team really cover all needs. And you just know you are in good hands, these guys are experts at what they do. Joining Active 8 was the first, significant, step to a healthier, happier me. I cannot recommend it highly enough.

Experiencia fantástica: Best in town. Great service, great trainers. I have tried a few trainers both in the gym and in my home. We work out in my private gym and I can only recommend them to anyone who wants to obtain great results and enjoy a decent service. Mark

Experiencia fantástica: Not only are the trainers at Active-8 extremely knowledgeable, personable and talented, but they are intuitive. They know what you want to achieve even if you can't articulate it yourself. They take the time to really listen to you, assess you and put together a workout regimen that's specific to your needs and time schedule. This is an extremely dedicated company that provides a high quality service for all of their clients. I've seen amazing changes in my body and lifestyle since I've been working with them and would recommend them to anyone who's serious about making changes.

Experiencia fantástica: Después de una lesión que tuve me puse en contacto con ellos para prepararme la pretemporada de futbol de la mejor manera. Hacen un gran trabajo, con profesionalidad y dedicación.

Experiencia fantástica: Empezé para obtener la mejor versión de mi misma y llegar a ganar el físico necesario para competir en Estados Unidos. Tras unos exigentes meses trabajando con estos grandes professionales, unos meses llenos de cambios y mejoras, he conseguido una beca para jugar en la NCAA D1 y puedo decir que estoy preparada para conseguir todo lo que me proponga. Preocupandose por mi bienestar, exigiendome, adaptando la dieta y preparación a las necesidades de cada momento… tan solo puedo darles las gracias.

Experiencia fantástica: Tracte excel·lent. Atenció personalitzada al 100% amb resultats. Es nota que són professionals i que els hi agrada la seva feina. Molt recomanable!

Experiencia fantástica: Mi experiencia fue realmente satisfactoria. Gracias al plan de entrenamiento de Pablo, logré bajar de peso y obtener una gran cantidad de fuerza en un corto período de tiempo. Lamentablemente, tendré que dejar de acudir al gimnasio debido a que me voy a mudar a un lugar muy lejano. Aunque el equipo podría mejorarse, no impide realizar unos entrenamientos excelentes.

Experiencia fantástica: I trained under Tom for 2 months and had a great experience. He was motivational and helped me get into shape. Highly recommend!

Experiencia fantástica: Tom Peers is an amazing personal trainer. I was in Barcelona for a week. We squeezed in 4 separate days of training. He taught me so many new exercises and maximized the benefit from each session. We did free weights, body weight and resistance machines as needed. He is really an expert in posture and proper technique. We worked hard but I had zero strain in joints and back. Of course, plenty of tired muscles. He even played personalized music during training. I have worked with trainers in the past. None better than Tom in USA or abroad. Great communicator and great motivator. I highly recommend him! Thank you Tom!

Experiencia fantástica: I have been training with Victor for over 2 years. I started as a newbie. When I met him, I wasn't being able to reach the goal of doing sports constantly by myself, and I had a lot of stress because of my work and I felt weak and stuck. I didn't know about nutrition or exercises or routines. I didn't know what was good for my body. After 2 years with Victor, I know all of that now. I learned how to balance my physical activity with my job and other activities in my day-to-day life. Now I know what is good for me in terms of nutrition and exercises, I know the correct postures and repetitions I need to do if I want to reinforce a specific part of my body, in order to compensate the huge amount of hours that I am sitting in front of my computer. I feel strong and healthy. I feel like I have been doing a customised master with him. I highly recommend him. Training with him all this time has changed my life.

Experiencia fantástica: It was great working with here. The exercises were a balance of cardio and muscle gain, and the diet I was given was really specific with macros.

Experiencia fantástica: I have trained with Tom, although for only a short time, he helped me so much, I even showed results just after one month. He is kind, considerate, and I would recommend to anyone who really wants to do some changes!

Experiencia fantástica: Estoy muy feliz con la experiencia, especialmente con la atención que he recibido de Víctor desde septiembre. Él es un entrenador muy profesional y amigable. Me ha ayudado desde el principio con mis problemas de espalda y me ha ayudado a recuperar la confianza en mis habilidades. Después de una lesión o en mi caso una operación, fue muy importante la seguridad que me transmitió. Él es un entrenador que se ajusta a tus necesidades, horarios y te apoya en todo momento. Se puede ver que disfruta de su trabajo, siempre atento y comprometido a medida que progresas. El esfuerzo económico vale la pena porque desde que empecé me siento mucho mejor físicamente y emocionalmente. ¡Totalmente recomendable! ¡Gracias Víctor!

Experiencia fantástica: Sin duda alguna, entrenar en Active-8 ha sido la mejor decisión que he tomado en mucho tiempo. Víctor es muy buen profesional y mejor persona! ¡GRACIAS!

Experiencia fantástica: I have had personal trainers before but none like Victor.. He works side by side with you to meet your goals, he's availabale for you at all times, every day, in and out of the gym. After one month with him I have exceeded my goals and more! The overall experience has been great and I couldn't be happier with the results

Experiencia fantástica: Muy buen centro de entrenamiento personal y mejor atención de su personal. En concreto Víctor.

Experiencia fantástica: Activate helped me to get in shape and overcome several injuries while training for my triathlon. They offer a very professional 360 service! Recommended!

Experiencia fantástica: Hola, me gustaría describir mi experiencia con el entrenador personal : Victor. Yo estaba embarazada de 6 meses y buscaba mantener la forma durante mi embarazo hasta el día del parto para que sea lo mejor posible tanto para mi que para mi hijo. Y para ser sincera, yo no soy la persona mas deportista del mundo! Pero Victor ha conseguido sacar lo mejor de mi, me motivo en cada sesión, fue un placer tenerle como entrenador. Me ha permitido fortalecer mi cuerpo antes del parto y asi también poder recuperar mas rápida mi cuerpo después del parto. La experiencia fue super, y desde entonces la recomiendo a todas mis amigas embarazadas. Que es mucho mas importante de lo que pueden creerse hacer ejercicio durante el embarazo, y ademas con un entrenador, da mucha confianza! Muchas gracias por todo!

Experiencia fantástica: ***********Highly recommended*********** ++++++++++++++++++++++++++++++++++ After having Acl surgery in my knee for the second time it was very hard for me to get back in shape and i kind of sat down for a long time and got up to 98.7 kg. Post surgery i had meniscus issues and all this made me psychologically down till i said enough and contacted Sasha. After My consultation with Sasha i got assigned to work with Franziska Saller who from my experience is really knowledgeable in this. Shes the best! To cut things short.... Today, (1 month-week 2 ), i am 8 kilos down to 91.7 . I am really satisfied knee pain is almost gone, They took good care of my knee and all the training was professional movements. Im now squating 60 kilos above my head and before i couldnt sqaut with my body weight, if i did i would have to endure pain even while trying to sleep till the next day. We have built up as much muscles in the time being now around my knee and the form is visible. They took good care of me and even while training my knee they focused on other weak parts and i just feel improved in a full rounded up way. I only had one month and 2 weeks with them. **********Highly recommended********** ++++++++++++++++++++++++++++++++++++

Experiencia fantástica: If you want to get into shape but you’re clueless about where to start, Activate is the place for you. Arriving in Barcelona in September, I was in the worse shape of my life, with bad habits, a lack of exercise and absolutely no idea where to start. From the very first session Sascha made me feel comfortable in his gym. Over the last ten months he has transformed my attitudes to fitness and health in a way that I never thought possible. With an enthusiasm, humour and positivity that is irresistible, he has worked with me to set, achieve and even exceed my goals over the year and I could not be more grateful for his kind approach and constant encouragement. Not to mention the laughs along the way! The hardest part is going to the first session. But once you get there it is difficult not to be sucked in by the relentlessly positive, optimistic environment that Sascha and the other personal trainers adhere to. Forget the big, anonymous gyms, at Activate you will get to know them and they will get to know you. The customer service at this place is outstanding, across the board. I leave with a heavy heart, but ready for the next challenge. This gym - and Sascha in particular - has helped me through thick and thin and they have educated me on how to take care of my body for the rest of my life. I’ll be eternally grateful. But anyway, that’s just me... what are you waiting for?

Experiencia fantástica: Couldn't recommend more. I'm really grateful for my two months training with Fran. I weighed myself when I got home and have lost close to a stone. On top of that I gained a lot of strength, doubling my bench press and lifting well over my body weight in deadlifts. More importantly I am no longer prone to back pain.

Experiencia fantástica: Victor es un entrenador muy majo y disciplinado. Muy entregado en su trabajo y muy pendiente del progreso individual durante todo el programa de entrenamiento. Sin duda volvería a contratar sus servicios.

Experiencia fantástica: I can’t recommend this place highly enough. I had 6 weeks to go until I got married so turned to Activate to help me out. Having never stepped foot in a gymnasium previously i was full of apprehension, mainly due to my lack of gym experience and beer belly!! I was immediately put at ease and for the last 6 weeks I’ve been working with Tom who has been absolutely first class. Every exercise I have done Tom has took the time to explain why we are doing it and what the benefits are. He’s also sorted out my diet plan, again taking the time to explain the foods and why I should be eating them. In just 6 weeks I’ve lost over 7kg and have seen a great transformation not only in my body shape but also my mindset. Although the training was tough, Tom made it enjoyable and I found myself looking forward to getting up and going to the gym, even on leg day! Thanks guys

Experiencia fantástica: No tengo palabras suficientes para expresar mi agradecimiento. Después de más de un año sin poder moverme con normalidad debido a una fractura en la tibia y el tobillo, la diferencia después de una sola sesión con Víctor ha sido abismal. Algo que ningún fisioterapeuta había logrado. Además de ser encantador, sabe lo que hace y tiene una gran habilidad para la psicología. El mejor dinero gastado de mi vida. Lo recomiendo al 1000%.

Experiencia fantástica: I had some coaching session with Victor and thanks to him I lost the weight I wanted and he allows me to have a good perspective of the gym. So since that time; I try to made a session every two days at last to continue in that way. Good trainer; open minded and trying to meet his customers expectations.

Experiencia fantástica: El equipo Activate entiende el entorno del cliente y trabaja para mejorarlo... Feliz de formar parte de el!

Experiencia fantástica: I started training with active-8 after a back injury. Took only few weeks of well fitted training program designed by Sascha and Victor to fix the issue and improve my strength in general. Few additional weeks and I cut my body fat considerably, improved lean muscle and got fit enough to take the training to another level. These guys know what they do and and apply training program specifically to one's needs. Truly personal trainers, far from the average "gym trainer".

Experiencia fantástica: Un grand merci à Victor et à Sascha pour l'entrainement comme pour les conseils diététiques. Je commence ma troisième année avec eux et je suis très heureux des résultats obtenus. Je vous les recommande sincèrement pour leur compétence, leur efficacité et leur disponibilité. Gilles

Experiencia fantástica: I travel constantly for work and have very limited time for training and exercise in general. Activate Personal Training gives me the much needed flexibility so I can work out 2-3 times a week even if my job doesn't allow me to have a set workout schedule. I can only recommend Activate if you need a quality personal training service with English speaking trainers in Barcelona. Thank you Sascha, Victor and Maya for looking after me so well during my short visits to Barcelona!

Experiencia fantástica: I started training with active-8 , After some experiences in other gyms and without motivation or love to sports \ fitness and I weigh close to 115 kilos … I had an appointment with Sasha and David, during the meeting with them, I knew that I was starting my change there. I started practicing with David for 6 months. At first my training with David was difficult and tired but slowly David instilled me a lot of motivation and so did my achievements and results. After six months David left. And I took a break of few weeks, at first I was afraid to return because I was used to training with David, but after a few conversations with Sasha I went back to practice. and this time with Victor, who knew how to get me back on track and challenge me in every workout. In 3 months I trained with Victor. I had a work accident and got my back. I was sure I was going to stop practicing completely, after a week's rest, Sasha and Victor had built a coordinated training program for me, and with victors patience. Which allowed me to continue to practice despite my back pain and helped me relieve my back pain. After 9 months of training in active-8 with 115 and zero motivation or love to sports at begin.... I became a man who weighed 79 kilos and white a lot of motivation and love to sport. I went back to my country and I had a special diet menu that Maya built for me and of course I continue to go to the gym and train with a lot of motivation and love for sport thanks to Sasha David and Victor. See you again in a year.... Thanks champions !!!!

Experiencia fantástica: I'm what you call a lazy person when it comes to going to the gym, keen for an excuse not to go. Active-8 is the only place that has made me actually want to go to the gym. I like their style of allowing me to train at my incredibly slow pace while still continuously improve. It's like going with a good friend that knows all your strengths and weaknesses, and keeps you talking until the session is suddenly over. Everyone has their training style, and here you are allowed to do it the way you want, whilst still getting all the benefits and improvements of proper training, thanks to the amazing personal trainers nudging you in the right direction.

Experiencia fantástica: Without Sasha I would not be in the physical and mental shape that I now find myself in after a few months of hard work. Sasha's biomechanical knowledge was instrumental in helping me make massive strides in recovering from a serious leg accident. His awareness of my physical condition, and his unique knowledge provided me with a platform that was designed specifically for me to gradually gain strength, as well as help me understand how my body works for and against me while I recover. Sasha's dedication and persistence was the driving force that allowed me to regrow muscle, gain physical and mental strength, and give me confidence which would not have been possible to do on my own. Honestly, I doubt there are many people that can do what Sasha can. If you are serious about your health, or if you need help recovering from an injury, Sasha and his team are the only people you should be going to.

Experiencia fantástica: During one year and half, I spent time working out with Victor. I really thank him, we manage to succeed my goals with fun. There are really professional. He is really skillful for fat burning, energizing and cardio. Thank you very much for your support.

Experiencia fantástica: Sascha and their team are just GREAT. Perhaps the most profesional, international and qualified personal trainers of Barcelona. Highly recommended.

Experiencia fantástica: best team in barcelona! sasha and fiona really know how to get results and improve your quality of life. i train with fiona weekly and every session is challenging, motivating, and absolute FUN. i actually look forward to working out because of her! sasha is my nutritionist and his tailored meals are tasty and suit my fast paced lifestyle. i highly recommend active-8 to anyone looking for a power team that can shape your life!

Experiencia fantástica: Seguramente la mejor agencia de entrenadores personales y de nutrición deportiva de Barcelona compuesta por entrenadores de varias nacionalidades muy experimentados. Además, creo que ofrecen servicios a empresas y hoteles.

Experiencia fantástica: This team of personal trainers define "Personal" Training and therefore sets them apart from the rest in Barcelona. Consistency is key and the dedication, training expertise and positive motivation factors of what I lack, they bring to me. I just need to show up. I train about 3-4 times a week for a few months now and I am impressed with their knowledge of balancing the physical, mental and even EQ which is quite unique and rare for trainers but it is because they genuinely love what they do and want to help you. For those potential clients who are frustrated because you travel last minute for business, or out for a couple of days during the week, or have unconventional schedules - there is hope and solutions with this team. My appreciation to Victor and Sascha... thank you!!

Experiencia fantástica: Without Active-8 I honestly wouldn't be the person I am today. I decided to study abroad for a semester in Barcelona and when I realized that it was really happening I decided that it was time to better myself in many ways. I play futbol and have been for the past two years (meniscus tears in both knees). I never really got back to 100% physically, technically, and mentally. So I decided why not improve in one of the best futbol places in the world. When I came in contact with Sascha the first thing I told him was: "I want to improve." Now in April after 4 months of training hard I can honestly say I am in the best shape I have been in....in my life. In all aspects as well: physically, mentally, and technically (futbol). I HIGHLY recommend Active-8 to everyone that wants to change their lives for the better. If I could give 10 stars I totally would.

Experiencia fantástica: Fantástica experiencia. Desde que estoy con vosotros me encuentro mejor en todos los aspectos, disfruto con cada una de las clases muchísimo, cada clase diferente!! Gracias a todo el equipo!!! Sois geniales!!! Con ganas de volver a encontraros en septiembre nuevamente!!! :-)

Experiencia fantástica: Los expertos de Activate te transmiten en cada una de sus sesiones la pasión y dedicación que ponen en su trabajo y clientes. Uno siente que puede superarse día tras día, porque cuando crees que ya no puedes más, ellos te muestran que sí es posible dar un paso más.

Experiencia fantástica: Trato genial al cliente. Dispuestos ha hacerte cumplir tus objetivos con muchas ganas. Un sitio genial

Experiencia fantástica: Si estás buscando un entrenador personal que te ayude a alcanzar tus metas, ¡Active-8 es la mejor opción! Se adaptan exactamente a lo que necesitas y pueden hacer para ayudarte a lograr lo que quieres. Los excelentes instructores personales de Active-8 son la mejor manera de ver los resultados y por eso los recomiendo con confianza. ¡Estoy encantada de haberos conocido!